Time to Reset

Helping a Functional Alcoholic: Strategic Ways To Influence Change With Amber Hollingsworth

July 17, 2026·24 min
Episode Description from the Publisher

In this episode of Time to Reset, Penny Zenker sits down with addiction expert Amber Hollingsworth, founder of Put the Shovel Down, to discuss functional alcoholism, denial, and the communication strategies that actually help someone change. Rather than relying on confrontation, blame, or emotional reactions, Amber explains why influence—not force—is the key to supporting someone struggling with alcohol addiction. Together, they explore how emotional intelligence, strategic communication, and understanding human psychology can create meaningful change in relationships, leadership, parenting, and recovery. Whether you're supporting a spouse, family member, friend, or simply want to become a better communicator, this conversation offers practical insights that extend far beyond addiction. In this episode you'll learn: What functional alcoholism really looks likeWhy people stay in denial about alcohol addictionThe biggest mistakes families make when trying to helpHow empathy creates more influence than criticismWhy natural consequences are more effective than punishmentCommunication techniques that reduce defensivenessHow beliefs shape addictive behaviorsLeadership and parenting lessons that apply to every relationship If you've ever wondered how to help someone with alcohol addiction—or how to influence positive change without creating resistance—this episode is for you. Subscribe to Time to Reset for conversations that help you gain clarity, reset your mindset, and lead with greater intention.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

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