What Happens When You Finally Accept Your Feelings?

Following on from the theme of letting go, Catherine Llewellyn explores what can happen when we stop trying to change our feelings and instead surrender to what we are actually experiencing. Catherine shares a personal experience from a relationship in which sexual chemistry had changed. Rather than continuing to try to restore the feelings they thought they should have, they asked a simple question about what each of them wanted right now. The resulting clarity and willingness to feel what was actually present transformed the situation. From there, Catherine explores how the same principle can apply in our other relationships and choices. When we stop trying to control our feelings, we create space for clarity, reflection and natural change. Sometimes the most useful thing we can do is tell the truth about what we feel in this moment and allow that feeling to be what it is. #LettingGo #EmotionalAwareness #TruthAndTranscendence ================== Where our conversation went: 00:06 Continuing the theme of letting go through emotions and states of being 00:18 A relationship in which sexual chemistry unexpectedly changed 01:21 Trying to change feelings rather than surrendering to what was actually happening 01:41 Asking a simple question that changed the dynamic 02:25 The liberation that came from accepting the truth of the present moment 02:50 Why we aren't designed to feel the same way all the time 03:33 The trap of trying to change feelings we don't like 03:47 Fully surrendering to feelings of rejection, disappointment and confusion 04:12 How surrender broke the loop and allowed the relationship to change naturally 04:36 Applying the same principle to other kinds of relationships 04:43 Using present moment clarity when considering whether to work with someone 05:27 How clarity can free up energy for reflection and allow a choice to emerge 05:45 Moving out of limbo by acknowledging what is true right now 06:03 Returning to the relationship with clarity and simply going for a walk 06:27 Letting go into the feelings we are actually having 06:49 Why feelings naturally change when we stop trying to control them 07:03 Making space for different philosophical perspectives 07:31 An invitation to surrender more deeply into what you're actually feeling 07:42 Telling the truth to yourself and, where appropriate, to others #podmatch #EmotionalFreedom #SelfAwareness #ConsciousRelationships Where to find Catherine: ========================= ✦ Make the most of your calling; Book an Exploratory Call with Catherine: https://beingspace.world/#explore 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate