508. “Fine”: Why Women Don’t Tell the Truth About How They Feel

If you’ve ever answered “fine” when you weren’t really fine, this episode is for you. Saying “fine” may feel safe in the moment, but it trains your brain to ignore your desires, feelings, and needs, leaving you disconnected from yourself, burnt out, and frustrated.In this episode, I explore why socialization and evolutionary wiring make women suppress anger, disappointment, and discomfort to avoid judgment, and why that tiny word hides so much more than you realize. You'll hear the two steps you can take today to start rewiring this pattern in your brain and rebuild your connection to yourself.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/508Watch episodes over on YouTube: youtube.com/@karaloewentheilcoachingFollow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:The Socratic Coaching Method CertificationEnrollment for the next cohort is open. This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more. Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong. Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoachingEnroll in The Socratic Coaching Method Certification