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by Katie Hoff / Missy Franklin
Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion.
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- Today55 min
Hot Takes Only
In this episode of Unfiltered Waters, it's all about one thing: hot takes. Katie Hoff Anderson sits down with four of Team USA's biggest stars: Phoebe Bacon, Gretchen Walsh, Michael Andrew, and Katharine Berkoff to debate the opinions everyone has but rarely says out loud. From swimming controversies to travel etiquette, social media, music, reality TV, and everything in between, no topic is off limits. Should the person in the middle seat always get the armrest? Is one pull into the wall du...
- 1 weeks ago39 min
Ray Looze
Coach Ray Looze has spent more than two decades building one of the premier programs in college swimming, but this conversation goes far beyond wins and championships. Joined by Olympians Lilly King and Katie Hoff Anderson, Ray opens up about the coaching philosophy that has produced generations of NCAA champions, Olympians, and world record holders while sharing the lessons that have shaped him as both a coach and a person. From balancing the men's and women's teams at Indiana to creating i...
- 2 weeks ago1h 7m
Elite Athletes Guide to Lifemaxxing
In this episode of Unfiltered Waters, Katie Hoff sits down with four of the biggest names in swimming for a rapid-fire conversation about one question: How do elite athletes maximize every area of their lives? Joined by Kate Douglass, Alex Walsh, Patrick Sammon, and Quintin McCarty, this episode explores the habits, routines, and mindsets that extend far beyond the pool. From meditation and mental resilience to recovery, nutrition, skincare, social media, and race-day psychology, each athlet...
- 3 weeks ago47 min
Van Mathias
In this episode of Unfiltered Waters, Katie Hoff is joined by special guest host Lilly King for a conversation with one of swimming's most unexpected breakout stars, Van Mathias, the American record holder in the 50-meter breaststroke and Indiana University's Director of Operations. Van's journey is anything but conventional. After stepping away from elite competition to begin his full-time career, he found himself drawn back to the pool with a completely different perspective. Now balancing...
- Jun 24, 202632 min
Devon Allen
In this episode of Unfiltered Waters, Katie Hoff sits down with Devon Allen, one of the rare athletes to reach the highest level in two sports. A two-time Olympian in the 110-meter hurdles and former Philadelphia Eagles wide receiver, Devon shares what it takes to pursue excellence across completely different competitive worlds. The conversation dives into Devon's unique journey from football standout to Olympic hurdler and back again. He reflects on the injuries that altered his path, the d...
- Jun 17, 20261h 1m
Rebecca Adlington
In this episode of Unfiltered Waters, Katie Hoff sits down with Rebecca Adlington, one of Great Britain’s most accomplished swimmers. A two-time Olympic gold medalist, former world record holder, broadcaster, entrepreneur, and mother of three, Becky reflects on the journey that took her from Olympic glory in Beijing to building a life and legacy beyond the pool. The conversation explores Becky’s unique relationship with swimming and competition. While many athletes thrive on race day, Becky ...
- Jun 10, 202630 min
Allison Schmitt
In this episode of Unfiltered Waters, Katie Hoff sits down with one of the most decorated swimmers in American history, Allison Schmitt. A four-time Olympian, ten-time Olympic medalist, Olympic champion, former world record holder, and longtime advocate for mental health, Allison reflects on the lessons, challenges, and perspective she has gained throughout an extraordinary career. From the heartbreak of missing an Olympic final by one one-hundredth of a second in Beijing to becoming one of ...
- Jun 3, 202631 min
Devin McCourty
In this episode of Unfiltered Waters, Katie Hoff sits down with former New England Patriots captain and three-time Super Bowl champion Devin McCourty for a conversation about leadership, pressure, preparation, and life beyond football. After spending 13 seasons with one organization, Devin reflects on what it was really like playing under Bill Belichick, building a championship culture, and earning the trust of teammates in one of the most demanding environments in professional sports. He sh...
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About Unfiltered Waters
Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion.
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