The Executive Health Gap: Why Leaders Optimize Everything Except Themselves | Oliver Anwar

Why do so many successful men over 50 stay disciplined in business while quietly letting their health slide? Many high performers spend decades building careers while ignoring the slow decline happening inside their own body. Poor sleep, chronic stress, muscle loss, low energy, and declining recovery eventually catch up, even for men who appear successful on the surface. In this conversation, Oliver Anwar explains why executive health often breaks down long before men realize it and what prac...