Unstoppable Athlete - Mental Resilience for Teen Athletes

#42 - Benches Win Games: Why Developing Every Athlete Matters S3.6

October 6, 2026·31 min
Episode Description from the Publisher

What if developing your entire roster actually gives you a better chance of winning? In this episode, Michelle sits down with Fernie volleyball coach Andrea Reed to talk about coaching philosophy, playing time, athlete development and why building depth matters. They explore the value of getting athletes meaningful game experience, developing players in multiple positions, communicating clearly about roles, and finding ways for every athlete to contribute—even when they aren’t part of the traditional “starting six.” Andrea and Michelle also discuss why game experience teaches things practice simply can’t, how different coaches can bring out different strengths in athletes, and why a deep, engaged bench can become one of a team’s greatest assets. It’s a conversation about looking beyond the immediate win to develop confident, adaptable athletes—and stronger teams in the process. Top 3 TakeawaysKnow your athletes and work with their strengthsPlayers learn more by being in the game and getting to make mistakesBenches win gameswww.unstoppableathlete.ca

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