UNTAPPED with Spencer Matthews

The Stoltman Brothers On Calories, Carbs & The Truth About Strength

June 1, 2026Β·47 min
Episode Description from the Publisher

World's Strongest Man champions Luke and Tom Stoltman join us to talk about what it actually takes to move half-ton weights, carry 180kg sandbags and complete the heaviest Atlas stone runs in history.But the most interesting part of this conversation isn't physical. Tom opens up about how working with a sports psychologist completely shifted his mindset from feeling breakable to becoming a champion, and how he turned his autism into a genuine superpower on the world stage.Luke shares how he has stayed mentally sharp and preserved muscle through a brutal leg break, why they save their max lifts for competition day only, and what fueling looks like when your body needs over a kilo of red meat every single day. This is a fascinating window into the lives of two brothers operating at the absolute edge of human strength.Postcode Lottery πŸ‘‰ Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-auAG1 πŸ‘‰Head to drinkag1.com/onthemend to save Β£20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packsBetter Help πŸ‘‰ Join Matt in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/otm-betterhelp-auDo Health πŸ‘‰ For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up nowRobinhood πŸ‘‰ Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries β†’

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of UNTAPPED with Spencer Matthews and your other favorite podcasts, delivered to your inbox.

Get Free Summaries β†’

Free forever for up to 3 podcasts. No credit card required.