LDL, Inflammation, and Estrogen: A Smarter Look at Cardiovascular Health
Midlife health is about far more than a single lab value. In this episode, we talked about how hormones, muscle mass, cholesterol, and inflammation influence long term heart and metabolic health. If you’ve ever felt overwhelmed or confused by what to focus on, we’re bringing the clarity and direction to make it easier on you! Timestamps: [1:50] Welcome [11:52] I saw a post that said muscles in our legs help us have longevity and our calf muscles are like the second heart in the body. I’m assu...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Well-Fed Women
Our Final Q&A: Botox, Histamine, Low Carb, and Lifting Weight
Egg Controversy, Insulin Resistance, and GLP-1s
Vibration Plates, Migraine Management, and Finding Your Nervous System Sweet Spot
Let’s Clear the Noise: Macros, Midlife, and Metrics
Get summaries like this every morning.
Free AI-powered recaps of Well-Fed Women and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.