461: Summer Beauty, Fitness & Wellness: What I’m Doing, Buying & Prioritizing

In this solo episode, I’m sharing a full update on what’s been working for me lately across beauty, wellness, fitness, and life. I talk about the advice from my mom that’s been on my mind recently, the skincare products and treatments I’m loving, my current approach to fitness and even macros, and how I’m staying consistent while traveling this summer.I also share what’s helping my anxiety right now, the biggest source of stress in my life at the moment and how I’m navigating it, my thoughts on filler and cosmetic treatments, low-maintenance beauty habits that make the biggest difference, and the things I believe make someone truly attractive.We cover:Advice from my mom on gratitude and perspectiveCurrent skincare and beauty obsessionsMy favorite treatments and lasers right nowWhat’s made the biggest difference in my skinNew products I’ve been lovingLow-maintenance beauty hacksHow I approach filler and injectables todayMy fitness routine and staying consistent while travelingMy experience tracking macrosThe anxiety tools helping me most right nowHow I handle pressure and stressWhat I’m prioritizing this summerMy vacation beauty prepHow to look refreshed in 20 minutesTry the Waking Up app 30 days for free & get $30 off: https://wakingup.go2cloud.org/aff_c?offer_id=3&aff_id=89This episode is brought to you by:Go to Ritual.com/WELL for 25% off your first month.Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.Head to armra.com/WELL or enter WELL to get 30% off your first subscription order.Go to ro.co/blonde to see if you’re eligible for the new GLP-1 pill on ro.Try obé Fitness for free 30 days at obefitness.com with code WELL.Shop SKIMS Fits Everybody collection at http://www.skims.com/well.Visit timeline.com/WELL20 to get up to 39% off your Mitopure Gummies. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.