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Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+: Daily Summaries Delivered
by Amy Sherman
Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.
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- Yesterday43 min
Wellness Routines You Will Actually Stick To Even If You Hate Working Out | EP218
REPLAY! Some episodes are too good to only hear once. This one is back because the conversation Carl Daikeler started is still one of the most searched topics we have ever covered on Wellness Junkies.Host Amy Sherman sits down with Carl Daikeler, CEO and co-founder of BODi (formerly Beachbody), to talk about what it really takes to build wellness routines that hold up in an actual busy life. Carl has spent 26 years helping everyday people move more and eat better. And his own morning routine is practical, a little intense, and clearly built for real life. Cold plunge, lemon water, apple cider vinegar, a loaded Shakeology shake, and a 25 to 35-minute workout. Done by 8 a.m. No excuses, no flexibility on that.What gets Carl up at 5 a.m. is not passion for fitness, it is the fear of being the person at 80 who cannot get out of a chair without help. BODi was built on that same logic, helping busy parents feel capable in their daily lives.He also shares some of his best wellness hacks, including hiding broccoli in mashed potatoes to sneak in vegetables, swapping a separate breakfast for a nutrient-dense shake after his workout, and taking a brisk 15 to 20-minute walk after dinner to sleep better and support digestion. These are the kinds of habit strategies that stick because they fit in real life.If you missed this one the first time around, now is your chance. And if this is a re-listen, you will probably catch something new. Wellness Junkies is one of the best wellness podcasts for women that does not take itself too seriously but still delivers real value, and this episode is exactly why.Episode Breakdown:00:00 Meet Carl Daikeler, CEO and Co-Founder of BODi01:22 From Beachbody to BODi: Building Fitness Programs for Everyday People09:32 Why Goal-Oriented Programs Beat Open-Ended Wellness Routines17:22 Mindset and the Power Mindset Project19:54 Health Esteem: The Alternative to Diet Culture and the Imperfection Economy23:27 GLP-1 Medications, Muscle Loss, and Why Exercise Still Matters27:01 Why Women Need Strength Training at Every Age31:26 Workout Motivation at 61: How Carl Got Into the Best Shape of His Life34:36 Carl's Morning Wellness Routines That Changed Everything38:25 Top Wellness Hacks: Cold Plunge, Post-Dinner Walks, and Eating Without GuiltConnect with Carl Daikeler:Visit the BODi WebsiteFollow Carl on InstagramConnect with Carl on LinkedInFor More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community:• Follow us @wellnessjunkiesofficial on Instagram• Subscribe to our newsletter• Shop this episode + our faves on ShopMyShop• NEW! Follow us @wellnessjunkies on YouTube and TikTok• Follow Amy @amynicolle on TikTok• Visit www.wellnessjunkiesofficial.com • Say hi: press@wellnessjunkiesofficial.com Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy at <a href
- 1 weeks ago28 min
The Grass-Fed Myth: Nutrition Tips for Buying Better Meat From Parker Pastures CEO Cloe Parker | EP217
REPLAY! Most people think "grass-fed" tells the full story. According to Cloe Parker, it often does not, and that changes everything about how you shop for meat.On this episode of Wellness Junkies, host Amy Sherman sits down with Cloe, who runs Parker Pastures, for one of the most practical wellness conversations the show has had. Cloe returned home after her mother was diagnosed with cancer and officially took over Parker Pastures right before she turned 20. Her mission since then has been simple. Help families understand what they are eating and why it matters.The wellness tips she shares here are not about supplements or skincare routines. They are about the food most of us buy every week without thinking twice. Cloe breaks down why the "grass-fed" label lost its regulatory meaning in 2016, what grain finishing does to the omega-3 to omega-6 ratio in beef, and what fat color and meat color actually tell you about quality. She also gets into chicken processing, including the bleach bath most commercial chicken goes through before it hits the shelf.These are not wellness hacks you will find in a listicle. They are honest wellness conversations about the food system itself, the kind of relatable wellness conversations that make you rethink your next grocery run. Cloe also shares her wellness routines, from clean food and protein to faith, time in nature, and staying grounded in something real.Whether you are searching for the best wellness products or want better wellness tips for everyday life, this episode gives you a clear framework for both.Episode Breakdown:00:00 How Cloe Parker Took Over Her Family’s Meat Company03:32 The Truth About Grass-Fed Labels and What They Actually Mean05:42 How to Tell If Your Meat Is Really Grass-Fed, Grass-Finished13:04 The Truth About Grocery Store Chicken and Bleach Baths13:43 How to Order From Parker Pastures and Buy Meat in Bulk18:19 The State of the Food Industry and Why Small Farms Need Your Support23:01 Wellness Tips From a Rancher: Nature, Clean Food, and Daily GroundingConnect with Cloe Parker:Follow Cloe on InstagramFollow Parker Pastures on FacebookVisit the Parker Pastures websiteUse code "WELLNESS" at checkout for 10% off at ParkerPastures.com, other links on prior episode page on website For More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community: • Follow us @wellnessjunkiesofficial on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ShopMyShop • NEW! Follow us @wellnessjunkies on YouTube and TikTok • Follow Amy @amynicolle on TikTok • Visit www.wellnessjunkiesofficial.com • Say hi: press@wellnessjunkiesofficial.com Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Podcast production and show notes provided by HiveCast.fmSee Privacy Policy
- 2 weeks ago50 min
The Makeup Mistake That's Making You Look Older (And How to Fix It) | EP216
REPLAY! Consider this your sign to finally listen to the episode everyone keeps talking about.If you have been searching for beauty tips that actually work after 40, this is the episode. Kate Talbert, MUA and beauty educator, joins Wellness Junkies host Amy Sherman for the kind of conversation you want to have with a friend who just happens to know everything about makeup and skincare.Kate did not take the obvious path to beauty education. She was a kindergarten teacher, then a stay-at-home mom who started hosting small makeup classes around her kitchen table for women who had spent years putting themselves last. Then COVID hit, a friend suggested a Zoom makeup tutorial, and it went viral. Four years later she has built a following around one idea that sounds simple but changes everything. You are probably using too much and doing too much, and your skin would look better with less.She brings that same honesty to her beauty product recommendations. The brands worth knowing about, the classics worth keeping, and the places where the drugstore version is genuinely just as good. No hype, no sponsorship energy, just what she actually uses and why.Her skincare tips follow the same logic. Skin prep matters more than most women realize, facial oil is underrated, and applying makeup before your skincare has fully absorbed is quietly ruining your base. Her skincare product recommendations are practical and cover every budget, which makes them actually useful.Beauty routines get a full rethink here too. These beauty tips cover everything from eye shadow placement to the five-minute face, and the whole conversation makes getting ready feel like something you might actually enjoy again.For anyone hunting for the best beauty podcasts for women that respect your time and your intelligence, Wellness Junkies earns its spot. Episode Breakdown:00:00 Welcome to Wellness Junkies01:03 Kate Talbert's Journey from Teacher to MUA03:39 The Biggest Makeup Mistakes Women Over 40 Make08:45 Holy Grail Beauty Product Recommendations for Mature Skin17:28 How to Prep Your Skin for Everyday Makeup vs. Special Events26:34 Eye Makeup for Hooded and Crepey Lids33:00 Where to Splurge and Where to Save on Makeup39:07 Beauty Tips for Your Five-Minute Face44:52 Balancing Work, Kids, and Social Media as a CreatorConnect with Kate Talbert:Follow Kate on InstagramFollow Kate on TiktokShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:ALL PRODUCTSCiele CosmeticsSARAH CREAL BEAUTY | Face Flex Concealer & Complexion EnhancerSarah CrealARMANI | Luminous Silk Perfect Glow Flawless Foundation - 2Weekend Skin SPF 50Dermatologist-Tested SkincareThe Serum IDr. IdrissRenew Pure Radiance Hydrating OilMILANI | Stay Put Eyeshadow PrimerKORA ORGANICS | Noni Radiant Eye OilMac Cosmetics Pro Longwear Paint PotARMANI | Eye Tint Liquid Eyeshadow - S ShellRms Beauty Cashmere Mat
- 3 weeks ago43 min
Travel Tips for Women: Best Wellness Retreats, Girls Getaways, and Hidden Destinations | EP215
REPLAY! Good travel advice does not have an expiration date, and neither does this episode.Most people plan a summer vacation and come home needing another one. Sari Marissa, custom travel itinerary designer and wellness retreats enthusiast, joins host Amy Sherman on Wellness Junkies to talk about how to actually travel in a way that restores you instead of wiping you out. If you missed this the first time, you are about to get a serious case of wanderlust. And if you already listened, you already know why it is back.Sari has built her entire business around steering people away from the tourist default and toward experiences that feel personal and genuinely restorative. Her travel tips cover everything from last-minute long weekends to bucket list birthday trips, and the through line is always the same. The best travel is designed around you, not around what everyone else is doing.She makes a strong case for the Azores as Europe's answer to Hawaii, explains why the Catskills are more interesting than people give them credit for, and breaks down why wellness retreats in Iceland, Scandinavia, and Costa Rica belong on your radar if real rest is the goal. Her wellness hacks are practical and specific. She is not talking about generic spa weekends. She is talking about places where the environment itself does the work.The conversation also covers road trip packing strategies, light travel tips that actually hold up in real life, and why group birthday trips almost never go as planned. Sari's approach to wellness routines on the road is the kind of relatable self care wisdom you can actually use, not just screenshot and forget.This is the travel episode for women who want their next trip to feel like a real reset. Share this one with whoever you are already texting about your next girls trip.Episode Breakdown:00:00 Introduction to Sari Marissa, Custom Travel Itinerary Designer01:55 Best Summer Vacation Destinations in Europe and the US06:24 Girls Trip and Couples Getaway Ideas: Catskills and Auberge Properties11:45 Last Minute Travel Tips: Why the Azores Should Be on Your List18:54 Best Wellness Retreats: Six Senses, Miraval, and Malibu Ranch Hudson Valley21:55 The Retreat at Blue Lagoon Iceland: The Ultimate Wellness Retreat Experience23:35 Family Travel Planning: Top Destinations for Spring Break and Winter Break30:56 Upcoming Travel Destinations to Watch: Croatia, Japan, and Mallorca34:05 Packing Tips for Travel: How to Pack Light and Stay OrganizedShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:ALL PRODUCTSORIBE | Dry Texturizing SprayEnergizing Eye MasksEVIAN | Brumisateur Natural Mineral Water Facial SprayAUGUSTINUS BADER | The Rich CreamINNBEAUTY PROJECT | Extreme Cream - Similar to Augustinus BaderSilk Hair AccessoriesTb12 ElectrolytesElectrolyte+ Hydration & Focus DrinkMARYRUTH'S | Adult Magnesium Calm GummiesSUMMER FRIDAYS | Lip Butter BalmCOZY EARTH | Jogger SweatpantsWomen's Brushed Bamboo Jogger SetSPLENDID | Retreat Cardi - Black RfsFor More on this Episode: Read the full show notes here 👉🏻 Join the Wellness J
- 4 weeks ago43 min
Interior Design Advice: Why Your Home Should Feel Lived In, Not Perfect with Zoe Feldman | EP214
REPLAY! This one was too good to sit in the archives.Interior design has never felt this personal, this practical, or this easy to actually use in your own home.Amy Sherman of Wellness Junkies sits down with her longtime friend and interior designer Zoe Feldman for a conversation that covers a lot of ground, from summer decorating on a budget to the beauty routines of a woman running a 35-person design firm. If you caught this one the first time around, you already know why it is back. If you missed it, you are in for a treat.Zoe's approach to interior design is refreshingly honest. Your home is meant to be lived in, not preserved. Marble etches. Wine spills. That is the point. She talks through the 80/20 rule she uses across every project, 80% quiet canvas, 20% bold statement, and how that same thinking applies to budgets, materials, and the way color works in a space. Natural stone, color-forward kitchens, and organic materials are having a moment, and Zoe breaks down why it all connects to a bigger cultural shift toward authenticity over perfection.She also pulls back the curtain on Demi, her newer service tier built for clients who want serious design talent without the full-service price tag. It is one of the more relatable wellness conversations you will hear from a creative entrepreneur, because it started with Zoe realizing she could not afford herself.The wrap session brings relatable beauty tips. Highlighter every single day. Foundation serum over heavy coverage. Moisturizer as a non-negotiable. These are the low-effort beauty hacks that actually hold up when you are a busy working mom running out the door with a bun and five minutes to spare. As far as beauty routines go, hers is proof that simple and intentional beats are complicated every time.This is one of the best wellness podcasts for women doing the real work of building something while staying grounded. Share it with a friend who needs the reminder that a beautiful life does not have to look perfect.Episode Breakdown:00:00 Meet Interior Designer Zoe Feldman02:01 How Zoe's Design Firm Has Grown03:41 Easy Summer Decorating Tips for Your Home06:39 What It's Really Like to Design Your Own House12:54 Current Home Design Trends Worth Knowing15:10 Why Your Home Should Feel Lived In, Not Perfect17:23 Inside the Demi Project and Color-Forward Kitchens21:16 How Demi Makes Good Design More Accessible28:27 Balancing a Growing Business and Motherhood34:17 How to Make Your Home Feel Calm and Personal36:41 Zoe's Go-To Beauty Hacks and Five-Minute RoutineConnect with Zoe Feldman:Visit Zoe's websiteFollow Zoe on InstagramShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:ALL PRODUCTSDenimShirts & BlousesLoeffler RandallCharlotte Tilbury | Beauty Light WandCharlotte Tilbury | Hollywood Flawless FilterDIBS | Status Stick - High Road HighlightTypology | Tinted SerumLaneige | Lip Sleeping Mask - BerryPvolve | Total Transformation BundleFor More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community: • Follow us
- Apr 30, 202649 min
Sunny and Jenn on Going Viral, Honest Beauty Tips, and the Wellness Advice Women Actually Need Right Now | EP213
REPLAY! This episode was so good we had to bring it back. Sunny and Jenn have been best friends for forty years, became TikTok famous on a Palm Beach sidewalk without trying, and have never once pretended to be something they are not. If you missed this conversation the first time, get ready to fall in love with these fabulous ladies. And…if you already listened, you know exactly why we are replaying it.Sunny and Jenn built a devoted following by being completely, unapologetically themselves. What keeps people coming back is the friendship, the honesty, and the kind of relatable beauty conversations that feel more like a group chat than a polished production.In this episode, they get into beauty routines and skincare tips that are refreshingly low-pressure. Tinted moisturizer over a heavy foundation. A baked bronzer that does the heavy lifting. Vitamin C and sunscreen as the non-negotiables. Lip gloss over lipstick, always. These are the kind beauty tips recommendations we love because they come from women who have tried it all and know what works.Wellness routines get the same no-nonsense treatment. Jenn, Peloton's first-ever instructor, talks about the shift from grinding cardio to strength training and why it matters more now than ever for women over 40. Sunny shares how movement became her therapy. Both women talk about meditation, stress, and how they stay grounded when life gets a little too crazy.The conversation also touches on gift recs, style, and the kind of midlife recalibration that does not get talked about enough. At the center of it all is a simple idea Sunny and Jenn keep coming back to. Go for the thing, make the list, and stop pretending everything is fine when it is not.Share this episode with your bestie, your girls group chat, and every woman in your life who could use a little of this energy!Episode Breakdown:00:00 Beauty and Wellness Tips From Two Women Who Actually Walk the Walk01:02 Meet Sunny and Jenn: Lifelong Best Friends Turned Viral Content Creators05:13 How a Stranger in Palm Beach Started It All15:16 Jenn's Peloton Origin Story: The Cold Email That Changed Everything20:30 Favorite Beauty Brands, Makeup Picks, and Skincare Recs Right Now25:44 Athleisure and Style: How to Do High-Low Fashion at Any Age30:16 Gift Recs Worth Stealing32:33 What Their Audience Really Wants to Know35:10 Workout Routines for Women Who Are Done Punishing Their Bodies41:04 Five-Minute Glow: Their Quick Beauty Routines for Real Life44:55 Wellness Routines That Actually Work: Meditation, Music, and Staying GroundedShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:ALL PRODUCTS Personalized GiftsGEE BEAUTY | Baked Bronzing PowderLULULEMON - Align High-Rise Pant 25"Nike Zenvy LeggingsNike Zenvy Sports BraHeynuts Workout Pro LeggingsGEE BEAUTY | Nourishing Lip GlossRHODE SKIN | Mini Glazing Milk Ceramide Facial EssenceLULULEMON | Daydrift High-Rise Straight-Leg Trouser RegularNili Lotan JeansTIZO | Lucite Cocktail Napkin Holder Tray With Bubble HandlesClear Lucite Guest Towel TrayFor More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community:<
- Apr 23, 20261h 0m
Face Yoga, Mouth Tape & The Best Beauty Habits for Women 40+ with Shelly Marshall | EP212
Beauty can feel simpler when you know which daily habits help you lift your face naturally and feel good in your skin.Continuing with our expert wellness interviews, host Amy Sherman talks with Shelly Marshall, facial beauty expert, esthetician, former nurse injector, and founder of Beauty Shamans and Skin Within Studio, about a version of beauty that feels more sustainable and a lot less confusing. This conversation is for women who want beauty and wellness tips that go deeper than trend chasing and give them something they can actually use.Shelly shares how face yoga, facial massage, posture, and jaw tension all connect to the way your face looks and feels over time. Her approach brings skincare tips and wellness tips into the same conversation, which makes these ideas feel more practical and easier to stick with. Amy asks the questions a lot of women are already asking about time, consistency, and whether simple beauty routines can really help you lift your face naturally.Shelly makes the case that beauty hacks do not need to be extreme to be effective. Small daily habits can support circulation, lymph flow, muscle tone, and the way you relate to your own face. That makes this conversation feel useful for anyone who wants beauty and wellness tips that support confidence without adding another overwhelming routine.Amy and Shelly also talk about mouth tape, face tape, Botox, filler, and beauty product recommendations with a clear and honest lens. You get thoughtful insight from someone who has worked on both sides of the treatment room, plus skincare tips that connect daily care to long term results. If you want beauty and wellness tips that feel relatable, smart, and easy to apply, this Wellness Junkies conversation delivers exactly that.Episode Breakdown:00:00 Welcome to Wellness Junkies with Amy Sherman and Shelly Marshall03:26 What Face Yoga Is and How It Helps Lift the Face Naturally06:49 Lower Face Aging, Jawline Tension, and Neck Stretch Tips11:32 Best Face Yoga Exercises for Cheeks, Marionette Lines, and Mouth Lift21:16 Forehead Smoothing, Puffy Eyes, and Crow’s Feet Face Yoga Tips31:51 How to Release Jaw Tension with Facial Massage and Intraoral Massage34:35 Mouth Tape Benefits for Better Sleep, Jawline Support, and Skin Health40:29 Face Tape for Morning Puffiness, Forehead Lines, and Facial Lift48:18 Botox, Filler, Lymph Flow, and a More Natural Beauty Routine54:00 Lip Plumping Without Filler and Facial Massage Beauty Hacks57:15 Cellulite, Fascia Release, and Lymphatic Drainage for Smoother SkinConnect with Shelly Marshall:Visit the Beauty Shamans websiteFollow Beauty Shamans on Instagram Shop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:Mouth Tape Dream Mouth Tape Japanese Face TapeOrganic Lip PlumperThe Body Gua Sha ToolSHOP ALL PRODUCTSFor More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community:• Follow us @wellnessjunkiesofficial on Instagram• Subscribe to our newsletter• Shop this episode + our faves on ShopMyShop• NEW! Follow us @wellnessjunkies on YouTube and <a href="https://www.tiktok.com/@wellnessjunkies" rel="noopener nore
- Apr 16, 202632 min
Product Junkies: Crush Alert - Amy and Friends Share Beauty Product Recommendations | EP211
Another Product Junkies round! This Wellness Junkies episode turns beauty product recommendations into the kind of talk you want from a best friend who always knows what is worth buying.Amy brings her bestie Erica for a fun and useful conversation built for anyone who loves smart shopping, hearing what people truly repurchase, and honest beauty reviews. There is no overhype and no perfect routine. It is two longtime friends talking through the products they reach for, the ones that hold up, and the little details that make something worth the money.From calming face mists and glow drops to nail wraps, lip gloss, and classic drugstore staples, these beauty product reviews feel personal and easy to trust. Erica shares the kind of beauty product recommendations you text your most stylish friend for, while Amy adds her own favorites and real life take on what fits into an everyday routine.If you love skincare product recommendations with personality, this Wellness Junkies episode is a strong one to save for your next beauty run. It is a relaxed guide to what is worth trying now and why these finds keep making the cut.Episode Breakdown:00:00 Beauty Product Recommendations With Amy and Her Bestie01:42 Best Eye Serum for Puffiness and Sensitive Skin04:42 Calming Face Mist and Morning Skincare Favorites06:18 Peptide Serum and At-Home Micro-Needling Skin Care10:50 Bronzing SPF Drops for a Natural No-Makeup Glow12:00 Trader Joe’s Body Butter and Affordable Body Care Picks14:20 Best Face Tanner for a Natural Sunless Glow16:11 Dior Highlighter and Victoria Beckham Eyeliner Reviews22:12 Dashing Diva Nail Wraps for Easy At-Home Nails26:40 Best Nude Lip Gloss and Everyday Lip Product Favorites29:10 CoverGirl Clean Matte Powder for Oily SkinShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week’s episode, here are the products and brands that we talked about:Shop everything hereCLINIQUE - All About Eyes Serum De-Puffing Eye MassageMami WataPeptide Complex 10% Argireline™ Serum"Deepcare+® MicroOperator Boosting Cream - Beginner BEAUTYBIO | Bronzing Blendrops SPF 46 Priming Drops The Face SetDior Backstage Glow Maximizer Palette DIOR Backstage Glow Maximizer Face Palette Satin Kajal Liner Star Dust Amp It - Vanilla Latte Amp It - Strawberry Shortcake COVERGIRL Clean Matte Pressed Powder Oil Control Foundation MEDICUBE | One Day Exosome Shot Pore Ampoule 7500 MEDICUBE | PDRN Collagen Capsule Cream Peptide Squad Collagen Renewal Serum D-Bronzi™ Bronzing Drops with Peptides EyeWear FENTY BEAUTY | Bright Fix Instant Brightening + Blurring PowderFor More on this Episode: <a href="ht
About Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.
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