Ep 78: Uncomplicate Your Plate with April Graff

We know you are busy. We know it's easier to make a quick fast food stop instead of prepping and planning a meal, or is it? The real question is: Do you want to feel fueled or just feel full?In this episode of the What If It Works podcast, host Ann Vote interviews registered dietitian April Graff about how to 'Uncomplicate Your Plate.' They discuss the importance of simplifying nutrition for busy families, the concept of meal planning versus meal prepping, and how to create mobile meals for on-the-go nourishment. April shares insights on building a balanced plate, addressing picky eaters, and making vegetables appealing. This episode emphasizes the need for nourishment to enhance overall well-being and the potential for generational change in eating habits. Because, what if it works?Grab your copy of Uncomplicate Your Plate here: https://www.amazon.com/Uncomplicate-Your-Plate-Familys-Planning/dp/B0F2TM8W26Drop on over to the IMPACT to Influence Facebook page after you've purchased to get entered to win yourself a set of mobile meal dishes! Offer good thru April 20, 2025.Love this episode? Share it with your friends, family, and coworkers who want to uncomplicate their nutrition and fuel their lives!