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by Which?
Our presenters sit down with our team of consumer experts to give you useful advice to help make life simpler, fairer and safer for everyone. Which? Money is your home for money news and personal finance hacks. Which? Shorts is your home of narrated pieces from our suite of magazines. And stay tuned for other shows full of advice.
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Midlife brings an incredible amount of wisdom but it can also feel like your body is going through major shifts. Unexplained weight shifts, changes to your skin, brain fog and disrupted sleep - sound familiar? And for far too long the advice has been, "eat a little less, exercise a bit more and just push through".We think it’s time for a better conversation that’s impartial to help us separate myths from genuine science.In this episode you’ll learn how much salt you need per day, the ultraprocessed foods (UPFs) that shouldn’t be demonised and what you can do to have a better relationship with food as you age.This episode features:Shefalee Loth, Principal Researcher and Nutritionist at Which?, she leads the research for the health and wellbeing team. With over 20 years of experience, Shefalee’s extensive career includes working with the NHS, The London School of Hygiene & Tropical Medicine, and the World Cancer Research Fund.We also have Laura Clark, widely known as The Menopause Dietitian. She’s a registered dietitian with over two decades of clinical experience. She has supported thousands of patients, combining nutritional science with behavioural therapy and intuitive eating counselling.The menopause transition happens to 50% of the population. It’s associated with an increased chance of obesity, cardiovascular diseases and osteoporosis. So, let’s talk about one of the most important parts of health. Food.This is The Health Reset.Sign up for our live podcast ‘How to thrive through mid-life and menopause’ on Tuesday 13 October to put your questions to our expert panelRead all of our menopause supplements reviews on our website & sign up for our free fortnightly Healthy Living newsletterRead more of Shefalee's analysis on why menopause supplements might not be worth it & listen to our Which? Shorts podcast on menopauseIf you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership
You can now buy plug-in solar panels on the high street and online at a fraction of the cost of traditional rooftop systems. But are they right for your home? In this episode of Which? Shorts, we explain how plug-in solar panels work, look at their pros and cons, and compare them with rooftop solar panels. Plug-in solar panels are already popular on the continent, but they’re a new option for households in Great Britain after a law change made it legal to buy and install kits in this country. But plug-in panels are very different to rooftop panels you may be familiar with. So how do they compare, how much could you save and which type is most suitable for you? This episode is read by James and is based on an article written by Emily Seymour and Karen Lawrence, originally published in the October 2026 issue of Which? magazine. Read more about plug-in solar panels on our website & sign up for our free monthly Greener Living newsletter Find an electrician or solar panel installer via Which? Trusted Trader If you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership
The Bank of England base rate was held again last month, so why are mortgage rates on the rise? In this episode, Which? property expert Sam Wilson explains what’s driving up the cost of borrowing, and how a range of external factors can influence the rates lenders offer. Sam also reveals the results of our yearly analysis into mortgage lenders, explaining how four companies stood out from the crowd to be awarded Which? Recommended Provider status. Plus, David Hollingworth from L&C Mortgages explains the benefit of using a mortgage broker when you come to remortgage. Read all of our reviews of mortgage lenders on our website & sign up for our free weekly Money newsletter Read more about why mortgages rates are rising & sign up for our free First-time Buyer newsletter Check the latest mortgage deals on our website - it’s updated twice daily Get in touch with us via email - podcasts@which.co.uk Podcast listeners can get 50% off an annual Which? membership Become a Which? Money member to access 1-to-1 guidance and receive the Money magazine
Reaching for supplements can seem like a natural thing to do when your body requires extra nutrients, but our research reveals a wide variation in active ingredients and a lack of evidence-backed dosing. In this episode of Which? Shorts, our chief nutritionist Shefalee Loth lifts the lid on our research to help you understand what’s actually inside the menopause supplements we tested. We spent many hours researching more than 80 active ingredients included in a range of big-brand supplements, from everyday vitamins and minerals to niche herbal and botanical extracts. This episode is read by Shefalee Loth and is based on an article she wrote, originally published in the September 2026 issue of Which? magazine. Sign up for our live podcast ‘How to thrive through mid-life and menopause’ on Tuesday 13 October to put your questions to our expert panel. Read all of our menopause supplements reviews on our website & sign up for our free fortnightly Healthy Living newsletter If you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership
Home insurance may seem like a chore to deal with, but it’s an essential protection. So, why are so many homeowners having their claims rejected? In this episode, Which? insurance expert Dean Sobers shares some data which shows that almost a third of home insurance claims are being declined. Dean explains how Which? research has identified widespread misconceptions around what policies cover, leading to customers lacking the protection they thought they had. We share our best advice on how to get the best protection for your home, plus Dean reveals this year’s crop of Which? Recommended Providers and Best Buy policies. Read all of our insurance reviews and compare quotes on our website & sign up for our free weekly Money newsletter Get in touch with us via email - podcasts@which.co.uk Podcast listeners can get 50% off an annual Which? membership Become a Which? Money member to access 1-to-1 guidance and receive the Money magazine
We sent mystery shoppers from across the country to help us find out what’s really going on with online grocery deliveries. This is what we found out.In this episode of Which? Shorts, our senior retail researcher Hannah Walsh reveals the results of our investigation into some of the UK’s biggest supermarkets, and how their online delivery services compare.We found examples of fresh food being delivered on the same day as its use-by date. We explain how paying more doesn’t necessarily mean your groceries will be fresher or last longer.This episode is read by James Rowe and is based on an article written by Hannah Walsh, originally published in the September 2026 issue of Which? magazine. Read more from our travel experts on our website & sign up for our free monthly Travel newsletter If you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership
Nearly half of all UK adults paying into a defined contribution workplace pension have no idea how much their employer contributes. Is that ignorance hampering our retirement planning? In this episode, Which? pension specialists Paul Davies and Holly Lanyon reveal the results of their research into the public’s understanding of workplace pensions - a key component of the income we’ll rely on in retirement. They explain how understanding how workplace pensions work, and how much your employer contributes, can help you save more for later life. Plus, they share advice on planning for retirement, and detail how the government is reviewing workplace pensions - including what the Pensions Commission could recommend to help us all save more. Which? surveyed 1,294 working adults in the UK between 14 and 17 August 2026. Deltapoll carried out the fieldwork online, and the final data have been weighted to represent the UK working adult population. Read more about Holly’s research into workplace pensions on our website & sign up for our free weekly Money newsletter Find out if you’re making the most of your workplace pension on our website & sign up for our free Retirement Planning newsletter Take control of your retirement planning with our expert reviews, calculators and up-to-date news on our website Get in touch with us via email - podcasts@which.co.uk Podcast listeners can get 50% off an annual Which? membership Become a Which? Money member to access 1-to-1 guidance and receive the Money magazine
Corfu’s secret beaches, mountain villages and warm hospitality make it the perfect place for a getaway… if you visit at the right time. In this episode of Which? Shorts, deputy editor of Which? Travel Naomi Leach shares her experience of exploring Corfu as she went off the beaten track, away from the usual tourist hotspots. Naomi’s visit included authentic vineyards, choppy turquoise seas, and cobblestone staircases - a world away from the typical imagery conjured up when Greek islands spring to mind. This episode is read by Naomi Leach and is based on an article she wrote, originally published in the September/October 2026 issue of Which? Travel. Read more from our travel experts on our website & sign up for our free monthly Travel newsletter If you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership
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Our presenters sit down with our team of consumer experts to give you useful advice to help make life simpler, fairer and safer for everyone. Which? Money is your home for money news and personal finance hacks. Which? Shorts is your home of narrated pieces from our suite of magazines. And stay tuned for other shows full of advice.
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