621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation
ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous system, and more. Dr. Miguel Toribio-Mateas explains this wider body-brain connection, as well as how to make ADHD-friendly food choices. Resources: ADHD Gut Brain Connection Free Download: Guide to ADHD Brain Food: What to Eat, What to Avoid Read: The Gut-Brain Axis Could Accelerate Autism Understanding Read: 5 Foundational Habits That Benefit ADHD Brains Read: The Future of ADHD Research: Promising Frontiers Access the video and slides for podcast episode #621 here: https://www.additudemag.com/webinar/adhd-gut-brain-connection/ This episode is brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from ADHD Experts Podcast
622- A Self-Advocacy Guide for Students with ADHD: Training for Parents, Teachers, and Coaches
620- ADHD and Inflammatory and Immune System Disorders: Exploring Links and Risks
619- Potential Over Problems: Reimagining School for Students with ADHD and Learning Differences
618- ADHD Time Blindness and Prioritization Help for Middle and High School Students
Get summaries like this every morning.
Free AI-powered recaps of ADHD Experts Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.