In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, shares a real-life look at what it means to redefine success when setbacks threaten our goals. With spring goals shifting for both her own training and Kokopelli’s first endurance season, she walks through three powerful questions that can help riders reframe setbacks, disappointment, and imperfect outcomes. Whether you are dealing with injury, disruptions, limited time, or a season that is not ...
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Ep21 The #1 Supplement Every Equestrian Should Consider
Ep20 How to Improve Your Riding in 90 Minutes a Week
Ep19 How to Prepare Your Body for Hot Summer Rides
Ep18 - The 5 Phases of Rider Fitness
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