Stop Living in the Gray Zone — The 80/20 Rule for Training and Life | Matt Fitzgerald
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Most athletes know how to train hard. Far fewer know how to go truly easy. Matt Fitzgerald is one of the most influential writers and coaches in endurance sports. After developing severe long COVID, Matt lost the ability to run for nearly three years. Then, despite the risks, he committed to running a 100-kilometer ultramarathon through the Arizona desert. For Matt, it was about much more than rea...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Ageless Athlete — How to Stay Strong, Curious & Capable for Life
They Told Him He Was Too Old. At 66, He Set a World Record | Joe Barr
The Fittest People Don’t Always Reach the Summit — What a Six-Time Everest Guide Knows | Luis Benitez
Get These Sleep Habits Wrong After 50 - And You May Decline Faster | Dr. Martin Kawalski, Sleep Expert
He Missed the Cutoff by 17 Minutes — Then Came Back at 80 | Bob Becker
Get summaries like this every morning.
Free AI-powered recaps of Ageless Athlete — How to Stay Strong, Curious & Capable for Life and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.