
This week Anna sits down with friend of the pod Natalie Smith -- personal trainer, entrepreneur, and Instagram bestie. They discuss both being pregnant, her journey with Ureaplasma, the first trimester, birth plans, pressure to do everything perfectly "crunchy", body changes, and more. We hope you love this episode!Our Guest:Natalie Smith First Back to Basics EpisodeNatalie Smith InstagramThank you to Fig Wellness for sponsoring this episode of Back to Basics! Use code BACKTOBASICS at checkout at Figwellness.co for 10% off your order.
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75: Tatiana Mustafa - Tongue Ties, Facial Development, & Why Mouth Breathing Makes Us Ugly

74: Rob McDaniel - Everything You Should Know About American Ranching, Foreign Mystery Meat, Fake Labels, & More

73: Andrea Olson @godiaperfree - Everything You Need to Know About Elimination Communication & Potty Training From Birth

72: Lina Bardovi, L.Ac. - Western Culture Has Gotten Postpartum Totally Wrong.. Here's What To Do Instead
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