Becoming UnDone

158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W

June 5, 2026·17 min
Episode Description from the Publisher

About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His current focus lies in studying high achievers, understanding their unique attributes, and how setbacks can be transformed into success. As the host of the podcast Becoming UnDone® , Toby shares insights and lessons from his extensive career, providing listeners ...

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