Winning the Summer: Why Doing More Isn't Always Better with Korohen Jones

Summer can feel like a race to fit everything in - camps, clinics, workouts, open gyms, vacations, jobs, and more. But does being busier actually help athletes improve?In this solo episode, Korohen challenges athletes and families to rethink what productive summer training really looks like. Instead of chasing every opportunity, he shares why the most successful athletes often focus on a few intentional goals, prioritize recovery, and stay committed to consistent growth.In this episode:The difference between activity and true developmentWhy athletes should focus on just 2–3 prioritiesThe role recovery plays in performance and growthHow social media can create unhealthy comparisonWhat coaches are really looking for at evaluationsA simple three-goal challenge for the rest of the summerWhether you're preparing for evaluations, school season, or simply looking to make the most of your off season, this episode offers practical advice for building a summer that leads to long-term development - not burnout.