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Buddhism Beyond Belief with Susan Piver: Daily Summaries Delivered
by Susan Piver
Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members.With Susan as a friend and guide, we will look at traditional teachings like the four noble truths and the six paramitas–but not from an academic standpoint. Rather, we will talk about how to make it all personal and relevant in everyday life. This podcast is not about Buddhist doctrine. It’s about how anyone can bring the profound wisdom of the dharma into their real life: at home, at work, and in love. The foundation for it all is meditation as a spiritual practice, not the latest life hack. Let’s go beyond the science and celebrity testimonials to discover the true power of meditation which is not based in self-improvement but in self-discovery.
Latest Episodes
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- 3 days ago13 min
Your Space Shapes Your Mind
Send us Fan Mail How we arrange our outer world can have a surprising effect on our inner state. In this episode, I talk about how creating an environment of stability, simplicity, and respect for objects can help us meet a difficult world with more confidence and strength. I share four simple ways to work with our environment: creating a ritual, caring for our space, wearing clothes that feel good to us, and eating food that nourishes us. Highlights: Why working with our environment influenc...
- 1 weeks ago13 min
Pacify, Transform, Discover: A Buddhist Guide to Difficult Emotions
Send us Fan Mail How do we work with strong emotions when the world feels frightening, divided, and uncertain? I look at three Buddhist approaches to difficult emotions: pacifying them, recognizing them as gateways to compassion, and discovering the wisdom within them. The key is learning to let go of the story and feel the feeling. Highlights: Three Buddhist approaches to working with strong emotionsWhen stepping away is helpful, and when it becomes self-aggressionHow difficult emotions can ...
- 2 weeks ago22 min
Conversation with Samuel Bercholz, founder of Shambhala Publications and my meditation teacher, Part Three
Send us Fan Mail In Part Three of my conversation with my longtime teacher and spiritual friend Sam Bercholz, we talk about the strange and wonderful ways teachers can enter our lives, and how meditation can help us become more receptive to what is already here. We talk about devotion, wakefulness, Buddhist deities, and faith as something we investigate and put into practice rather than simply believe. Highlights: How Sam and I became spiritual friends more than 30 years agoRecognizing a teac...
- 3 weeks ago20 min
Conversation with Samuel Bercholz, founder of Shambhala Publications and my meditation teacher, Part Two
Send us Fan Mail In this episode, I continue my conversation with Sam Bercholz. We talk about bringing the dharma into the modern West without reducing it to either cultural imitation or scientific validation. We discuss the three yanas, emptiness and fullness, egolessness, and devotion. Sam shares a way to understand devotion as appreciation for wakefulness and a willingness to be guided by someone who embodies it. Stay tuned for Part Three next week. Highlights: Why dharma does not re...
- Sep 4, 202615 min
Conversation with Samuel Bercholz, founder of Shambhala Publications and my meditation teacher, Part One
Send us Fan Mail I talk with my longest time spiritual friend, Samuel Bercholz, founder of Shambhala Publications and author of the new book, Rude Awakenings. It was written at the request of his second root teacher, Thinley Norbu Rinpoche, who asked Sam to write a book containing everything he learned from his first root teacher, the great and mysterious Chögyam Trungpa Rinpoche. For me, this book lives up to its subtitle: An Unconventional Guide to the Buddhist Path. It was written by...
- Aug 28, 202610 min
Three Ways to Work With Heartbreak: Part Three
Send us Fan Mail Heartbreak can make our usual strategies for managing pain useless. It can also show us what is true about being human: everything changes, everything ends, and love is precious because it cannot be held onto. In this episode, I look at how heartbreak itself can become part of the spiritual path. Highlights: Bringing heartbreak to the path without trying to turn it into a lessonHow impermanence shows us the preciousness of each momentWhy heartbreak reveals our deep connection...
- Aug 21, 202614 min
Three Ways to Work With Heartbreak: Part Two
Send us Fan Mail When heartbreak is overwhelming, the instinct is often to make it stop. But what if the practice is not to fix what we're feeling, but to learn how to be with it? In this episode, I continue looking at three ways Buddhism offers us a path through heartbreak. The second way is practicing loving-kindness. Highlights: Learning to make space for a racing mind instead of trying to shut it downWorking with the intensity of heartbreak without insisting that it disappearHow loving-...
- Aug 14, 202610 min
Three Ways to Work With Heartbreak: Part One
Send us Fan Mail Heartbreak is something we have the tendency to want to get rid of as quickly as possible. But some heartbreaks cannot be “fixed” or hurried. In this episode, I look at how Buddhist teachings can help us when heartbreak has a life of its own. We start with the mind: learning to be with what is happening rather than trying to change it. Meditation is a way to let the mind settle naturally in times of emotional upheaval. Highlights: Why some heartbreaks cannot be solved or push...
About Buddhism Beyond Belief with Susan Piver
Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members.With Susan as a friend and guide, we will look at traditional teachings like the four noble truths and the six paramitas–but not from an academic standpoint. Rather, we will talk about how to make it all personal and relevant in everyday life. This podcast is not about Buddhist doctrine. It’s about how anyone can bring the profound wisdom of the dharma into their real life: at home, at work, and in love. The foundation for it all is meditation as a spiritual practice, not the latest life hack. Let’s go beyond the science and celebrity testimonials to discover the true power of meditation which is not based in self-improvement but in self-discovery.
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