The Noble Eightfold Path: Step Eight: Right Samadhi

Send us Fan Mail This week we arrive at the final step of the Noble Eightfold Path: Right Samadhi, often translated as concentration or absorption. If the earlier steps help us see clearly and act with intention, this final step gathers the mind into a unified experience. Right Samadhi is not about forcing the mind to focus. It begins with learning to place attention on one thing and come back when it wanders. From there, it deepens into the ability to give your attention fully to another per...