Bump with Steph & Laura

Tis' the season of overwhelm

October 7, 2026·44 min
Episode Description from the Publisher

It feels like everyone around us is overwhelmed right now, so today we’re getting into why everything suddenly feels like a lot. We’re coming out of winter, the weather is warming up, life is getting busier, and there’s suddenly this pressure to get back into gear. Steph had a particularly big day at the passport office and kinder, which got us talking about admin, the mental load, and the fear of becoming the mum who needs to be reminded about everything. We’re unpacking why the little things can suddenly feel huge, the pressure to keep up with everything our kids are doing, and how motherhood can change your relationship with your own time, identity and priorities. Plus, we’re talking about what actually helps when you’re feeling overwhelmed, and why your “village” might look very different to what you imagined. View the comments on Laura's daycare video here. A huge thank you to Babybee for supporting this episode of Bump with Steph and Laura. When only the best will do, get a Babybee pram. Find out more at https://babybeeonline.com/. And a shoutout to Ecosa. Ecosa has been named CHOICE's Best Mattress Brand for the second year running. The right mattress can make all the difference. If you want to learn more, head to https://www.ecosa.com.au. Your hosts are Steph Claire Smith (⁠@stephclairesmith⁠) and Laura Henshaw (⁠@laura.henshaw⁠). We’re on Instagram @stephandlaura⁠⁠⁠ and TikTok at ⁠@stephandlaura⁠⁠podcast Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaura⁠⁠⁠⁠ or shoot us an email at ⁠stephandlaura@shamelessmedia.com.au⁠.  Looking for our other podcast? Head to the Steph & Laura podcast on ⁠⁠Spotify here⁠⁠ and ⁠⁠Apple Podcasts here⁠⁠. You can also find us on ⁠⁠YouTube here!⁠ This show is produced and edited by⁠ Monica Vantilburg⁠ &⁠ Esther Morgan⁠. If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.  AND! If you’d like to learn more about KIC, head to KIC on ⁠Instagram,⁠ ⁠TikTok,⁠ or download the app from the ⁠App Store⁠ and ⁠Google Play⁠.

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