
Linda and Emily are in different stages of marriage, but they’re asking the same question: how do you stop losing yourself while trying to make a relationship work? This episode explores emotional labor, overfunctioning, resentment, and the pressure women feel to organize their entire lives around men. Kate breaks down what it actually means to “decenter men” without becoming cold, detached, or anti-relationship. If you’ve ever felt like your needs, identity, friendships, body, or purpose disappeared inside your marriage, this conversation will hit hard. Find more @CodependencyKate on Instagram, YouTube, and TikTok www.codependencykate.com
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Ep. 79 | Your Family Won’t Change… Now What? | Office Hours with Chuck

Ep. 78 | When Your Parents Won’t Heal: Breaking Generational Trauma While Raising Kids | Office Hours with Fay & Amelia

Ep. 77 | You Recreated Your Childhood in Marriage (Now What?)

Ep. 76 | I Made a “Hate List”... and It Changed Everything - Office Hours with Laura
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