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Control the Controllables: Daily Summaries Delivered
by Dan Kiernan
Dan Kiernan, Director of SotoTennis Academy in Spain, has created a podcast to entertain, educate, and energize the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.
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- 1 weeks ago1h 26m
DEBATE: ATP Doubles Proposals + Wimbledon 2026 Review
Follow the Podcast Here: https://www.instagram.com/ctc.podcast/ Follow Tennis Athlete Here: https://www.instagram.com/tennisathlete_sta/ Follow SotoTennis Academy Here: https://www.instagram.com/sototennis/?hl=en Email us: info@sototennis.com Meet our panellists:Denmark's Davis Cup Captain and 2012 Wimbledon Doubles Champion, Freddie Nielsen - currently coaching August Holmgren, who is in the final round of qualifying as we record.GB Coach Calvin Betton who is currently working with Henry Patten & Harri Heliövaara.Top S&C Coach Kieron Vorster who has worked with Liam Broady, Dan Evans, Tim Henman and Wayne Ferreira.Sports broadcaster and former CNN anchor Candy Reid, Tennessee Vols alumna and one of the great voices of tennis.The ATP is proposing to reshape men's doubles from 2028. Halved draws. Halved prize money. Doubles specialists effectively pushed out of the sport. In this episode, Dan takes on the proposals in a full debate segment, then reviews the fortnight at Wimbledon 2026 that has just wrapped up. Recorded after the Wimbledon Live series ended.THE MAIN DEBATE: Should the ATP be allowed to kill men's doubles?The 2028 proposal in detail: doubles draws halved at Masters 1000s, prize money split shifted from 80-20 to 90-10 in favour of singles, Challenger Tour entry handed to singles players ahead of doubles specialists.Our panelist discuss these proposals in depth.In the Wimbledon 2026 Review:Sinner defends his title, 5th career Grand Slam, only 10th man in the Open Era to defend WimbledonLinda Nosková becomes the youngest women's champion since Kvitova in 2011, in the first all-Czech final in the Open EraArthur Fery's historic wildcard SF run, the deepest British men's Wimbledon run since Cameron Norrie in 2022Djokovic equals Federer's all-time record of 105 Wimbledon match winsAlfie Hewett and Gordon Reid win their 7th Wimbledon men's wheelchair doubles titleThe 3 Czech Wimbledon women's champions in the last four years: Vondrousova (2023), Krejcikova (2024), and now Nosková (2026)The women's draw wide open: 10 different champions in 10 years, the longest streak in Wimbledon historyTimestamps05:21 -Inside Sinner's fifth Slam: why he wins even when he's not at his best, and Vozzi breaks down his movement09:06 - Arthur Fery's fairytale run: turning heroic losses into gritty wins, and what his future really looks like16:36 - A new Alexander Zverev? How Roland Garros changed him, and dissecting that stunning first set of the final22:14 - Djokovic at 39: the chase for 25, why his body can't do back-to-back matches anymore, and the Sinner semi27:53 - Nosková's astonishing comeback from 6-2, 5-2 down, plus the truth about her "friendship" with Muchová36:20 - The Doubles Debate Begins About Control the ControllablesHosted by Dan Kiernan, Director of SotoTennis Academy and coach to top ATP and WTA doubles players. Control the Controllables was voted x3 Best Tennis Podcast.
- 2 weeks ago32 min
Day 11 Wimbledon Recap w/ x30 Grand Slam Champion, Gordon Reid
Day 11 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): the first-ever all-Czech Wimbledon women's singles final in the Open Era is setKarolína Muchova beats Coco Gauff 6-2, 1-6, 7-6(12-10) after saving a match point at 9-8 in the tiebreak, in 2h35m in 33 degree heat on Centre CourtLinda Noskova beats Marta Kostyuk 6-4, 6-4 to reach her first Grand Slam finalThe 10th different women's Wimbledon champion in 10 years is already guaranteed, the longest run in the tournament's historyThe men's doubles final is set: Heliovaara and Patten [1] vs Arévalo and Pavić [6], a repeat of last month's Queen's finalTennisAthlete Player of the Day: Linda NoskovaMixed doubles winners Marcelo Arevalo and Jelena OstapenkoGordon Reid joins the show, 7-time Wimbledon champion (1 singles, 6 doubles) and 30-time Grand Slam winner across singles and doubles in wheelchair tennisGordon on winning the inaugural Wimbledon men's wheelchair singles title in 2016Gordon on preparing for that inaugural final the day after playing two matches, and the calm of relying on his usual routinesThe Wimbledon Quickfire with Gordon ReidDear Dan: how Dan's team Dabrowski and Stefani are feeling going into their Court 1 semi-finalTomorrow on the show: Day 12 delivers the men's singles semi-finals: Djokovic vs Sinner and Arthur Fery vs Alexander Zverev, plus Gaby Dabrowski and Luisa Stefani in their women's doubles semi-final on Court 1 at 1pm.About Control the Controllables Wimbledon LiveDan Kiernan and a different special guest every night, bringing you analysis from inside the grounds at Wimbledon. Wimbledon champions, tennis icons, players, coaches and analysts join across the fortnight. Live every evening at 9pm UK on the CTC YouTube channel. Episodes drop as podcasts the next morning wherever you get your podcasts.Send your Dear Dan questions via Instagram @ctc.podcast or email info@sototennis.com.Brought to you by Novellus.Major Moments segment brought to you by SotoTennis Academy. Visit sototennis.com.Player of the Day brought to you by TennisAthlete, age-appropriate, research-backed strength and conditioning programmes from proven S&C coaches. The platform Dan recommends for physical development. Visit sototennis.com/tennisathlete.
- 3 weeks ago39 min
Day 10 Wimbledon Recap w/ Lee Childs Talking About Playing Rafa Nadal At SW19!
Day 10 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): Arthur Fery makes British tennis history and the semi-final line-up is confirmedFery beats Flavio Cobolli 6-4, 7-6, 6-0 on Centre Court, only the 5th British man to reach a Wimbledon SF in the Open Era and only the second wildcard since Goran Ivanisevic in 2001.Alexander Zverev's straight-set dismantling of Taylor Fritz, and whether the French Open champion has now truly clicked into the next gearFirst-time Wimbledon semi-finalists Marta Kostyuk and Linda Noskova into the women's SFs, both under 25 and both playing career-best tennisJulian Cash and Lloyd Glasspool's title defence ends 6-2, 7-6 to Arévalo and Pavić, with Cash broken twice on serveA very personal Dan moment: Gabriela Dabrowski and Luisa Stefani, the team Dan is coaching, into the women's doubles semi-finals with a dominant 6-1, 6-2 winTennisAthlete Player of the Day: Arthur Fery, the third time this fortnight, for the physical resilience of putting together the deepest British men's Wimbledon run in yearsLee Childs joins the show on his 2003 Wimbledon run and playing 17-year-old Rafael Nadal in the second round on Court 13The Wimbledon Quickfire with Lee ChildsDear Dan: how much time coaches actually spend watching other players' matches during a Slam, and how to strike the balance between focus and enjoyment in a Grand Slam quarter-finalTomorrow on the show: Day 11 delivers Fery vs Zverev in the semi-finals, plus Djokovic vs Sinner on Centre Court, plus the doubles semi-finals across the men's, women's and mixed draws.About Control the Controllables Wimbledon LiveDan Kiernan and a different special guest every night, bringing you analysis from inside the grounds at Wimbledon. Wimbledon champions, tennis icons, players, coaches and analysts join across the fortnight. Live every evening at 9pm UK on the CTC YouTube channel. Episodes drop as podcasts the next morning wherever you get your podcasts.Send your Dear Dan questions via Instagram @ctc.podcast or email info@sototennis.com.Brought to you by Novellus.Major Moments segment brought to you by SotoTennis Academy. Visit sototennis.com.Player of the Day brought to you by TennisAthlete, age-appropriate, research-backed strength and conditioning programmes from proven S&C coaches. The platform Dan recommends for physical development. Visit sototennis.com/tennisathlete.
- 3 weeks ago33 min
Day 9 Wimbledon Recap w/ 2023 Wimbledon Winning Coach, Ken Skupski
Day 9 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy)Sinner into his 10th Grand Slam semi-final at 24, one of only 5 players since 2000 to reach 10 men's singles semis at the majors before turning 25 alongside Federer, Nadal, Djokovic and AlcarazSinner beats Struff to extend his Wimbledon winning streak to 12 and reach the semi-finals of his title defenceCoco Gauff into her first Wimbledon semi-final with a 4-6, 6-3, 6-3 win over Jessica Pegula, who was playing her first ever Centre Court matchKarolina Muchova through past Naomi Osaka, setting up a Gauff vs Muchova semi-final and a chance for Gauff to extend her 6-1 head-to-head recordTennisAthlete Player of the Day: Coco GauffPatten and Heliovaara win their third consecutive 7-6 in the thirdKen Skupski joins the show on coaching his younger brother Neal to the 2023 Wimbledon men's doubles titleKen on the emotional control it takes to sit in the box and be the calm face his brother needed on the biggest day of his careerThe Wimbledon Quickfire with Ken SkupskiDear Dan: the process of a coach and pro player starting to work together, and what a dream recovery day at a Grand Slam actually looks likeTomorrow on the show: Day 10 delivers the men's semi-finals, plus Dabrowski and Stefani in their women's doubles quarter-final on Court 2.About Control the Controllables Wimbledon LiveDan Kiernan and a different special guest every night, bringing you analysis from inside the grounds at Wimbledon. Wimbledon champions, tennis icons, players, coaches and analysts join across the fortnight. Live every evening at 9pm UK on the CTC YouTube channel. Episodes drop as podcasts the next morning wherever you get your podcasts.Send your Dear Dan questions via Instagram @ctc.podcast or email info@sototennis.com.Brought to you by Novellus.Major Moments segment brought to you by SotoTennis Academy. Visit sototennis.com.Player of the Day brought to you by TennisAthlete, age-appropriate, research-backed strength and conditioning programmes from proven S&C coaches. The platform Dan recommends for physical development. Visit sototennis.com/tennisathlete.
- 3 weeks ago36 min
Day 8 Wimbledon Recap w/ 1995 Wimbledon Boys' Doubles Champion, Martin Lee
Day 8 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): Arthur Fery does it again, from two sets to one and a break down to reach the Wimbledon quarter-finalsTaylor Fritz cruises past Alexander Bublik The women's draw guaranteed to produce the 10th different champion in 10 years, Paolini won through 7-5, 3-6, 6-3 over Alexandra EalaTennisAthlete Player of the Day: Arthur Fery A big day in the men's doubles: Cash and Glasspool through in three, Arévalo and Pavić beat Rojer and Winegar, Krajicek and Middelkoop through the QFs, Skupski and Harrison out to the alternatesMartin Lee joins the show, the 1995 Wimbledon boys' doubles champion with James Trotman, on the day that made front-page news ahead of Sampras beating Becker in the men's finalMartin on Boris Becker's speech that night, when he said out loud he didn't know what was going on on Court One but it sounded "a lot more exciting than this court"The Wimbledon Quickfire with Martin LeeDear Dan: Mertens' upset of Rybakina and whether she's the real threat now, and how the men's doubles game has evolved since Dan's playing daysTomorrow on the show: Day 9 brings the first men's quarter-finals of the fortnight, plus the Gabriela Dabrowski and Luisa Stefani women's doubles action Dan is coaching on Court 12 at 1 pm 7th July so make sure to tune in to watch!About Control the Controllables Wimbledon LiveDan Kiernan and a different special guest every night, bringing you analysis from inside the grounds at Wimbledon. Wimbledon champions, tennis icons, players, coaches and analysts join across the fortnight. Live every evening at 9pm UK on the CTC YouTube channel. Episodes drop as podcasts the next morning wherever you get your podcasts.Send your Dear Dan questions via Instagram @ctc.podcast or email info@sototennis.com.Brought to you by Novellus.Major Moments segment brought to you by SotoTennis Academy. Visit sototennis.com.Player of the Day brought to you by TennisAthlete, age-appropriate, research-backed strength and conditioning programmes from proven S&C coaches. The platform Dan recommends for physical development. Visit sototennis.com/tennisathlete.
- 3 weeks ago38 min
Day 7 Wimbledon Recap w/ Jonathan Overend, The Voice Of Tennis.
Day 7 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): the world No. 1 out, the defending champion out, and Wimbledon 2026 guaranteed a first-time women's championNaomi Osaka beats Aryna Sabalenka 6-2, 7-6(2) on Centre Court to reach her first ever Wimbledon quarter-finalKarolina Muchova beats defending champion Barbora Krejcikova 7-5, 5-7, 6-3 in an all-Czech thrillerJessica Pegula fights back from a set down to beat 18-year-old Iva Jovic 4-6, 6-3, 6-1Jan-Lennard Struff into his first ever Grand Slam quarter-final at 36, after Hubert Hurkacz retires hurt from two sets to love upNovak Djokovic through to the quarter-finals in another tough four-setter, closing on major title No. 25Felix Auger-Aliassime from a set down to beat Davidovich Fokina, on a collision course with DjokovicTennisAthlete Player of the Day: Naomi Osaka, the physical rebuild after motherhood, back to beating the World No. 1Jonathan Overend joins the show live from the BBC Radio 5 Live commentary box on Centre Court, mid-Sinner match, as the roof closes above himJonathan takes Dan back to 7 July 2013 and the Andy Murray Wimbledon final, from the same seat he's sitting in tonightJonathan on the extraordinary 40-love championship point game, why Djokovic might have been the favourite at 40-love, and how Andy Murray closed it outDan on watching Ivan Lendl and Andy Murray from the box in the 2012 Australian Open semi-final and the moment he saw belief descendThe Wimbledon Quickfire with Jonathan OverendDear Dan: which men's doubles teams look most dangerous heading into the QFs, and which doubles team from history would Dan most love to have coachedTomorrow on the show: Manic Monday delivers all four men's quarter-finals from the top half of the draw, plus the Fery vs Dimitrov story that has all of British tennis holding its breath.About Control the Controllables Wimbledon LiveDan Kiernan and a different special guest every night, bringing you analysis from inside the grounds at Wimbledon. Wimbledon champions, tennis icons, players, coaches and analysts join across the fortnight. Live every evening at 9pm UK on the CTC YouTube channel. Episodes drop as podcasts the next morning wherever you get your podcasts.Send your Dear Dan questions via Instagram @ctc.podcast or email info@sototennis.com.Brought to you by Novellus Finance.Major Moments segment brought to you by SotoTennis Academy. Visit sototennis.com.Player of the Day brought to you by TennisAthlete, age-appropriate, research-backed strength and conditioning programmes from proven S&C coaches. The platform Dan recommends for physical development. Visit sototennis.com/tennisathlete.
- 3 weeks ago33 min
Day 6 Wimbledon Recap w/ Danny Sapsford Talking About Playing Pete Sampras at SW19!
Day 6 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): a day of women's upsets and a British wildcard writing history on Court 18Iga Świątek out to Alexandra Eala 7-6, 6-2, the first Filipino ever into the second week of a Grand SlamRybakina beaten by Elise Mertens 7-6, 6-1 on a poor day at the office, with only 42% of first serves in playAmanda Anisimova out to Madison Keys 3-6, 6-2, 6-3, last year's finalist goneArthur Fery beats Zizou Bergs 2-6, 7-5, 2-6, 7-6, 7-6 in four and a half hours to become only the sixth British male in the last 40 years to reach Week 2 at WimbledonTennisAthlete Player of the Day: Alexandra Eala, seven years at the Rafa Nadal Academy, her body and mind built for the biggest stageDanny Sapsford joins the show on his 1999 Wimbledon run through pre-qualifying, qualifying, and into the third round to face Pete Sampras on Court OneDanny on why he decided not to warm up for the biggest match of his life, and what it was like standing across from Sampras' serve for the first timeDanny on retiring at 30 to become an LTA coach, and the charity work through Bright Ideas for Tennis that has raised over £1 million and coached 30,000+ playersThe Wimbledon Quickfire with Danny: his memory of standing on Centre Court behind Björn Borg as a kid, his favourite ever champion, and the strawberries and cream questionThe Andrew Foster story, the last British wildcard to make Week 2 at Wimbledon in 1993, whom Danny had run into that very dayA special moment on the doubles side: Julian Rojer, 45 years old, five-time Slam doubles champion, into R3 with Theo Winegar in a properly told journeyman storyDear Dan: the next Grand Slam winner from the current generation, and Dan's favourite moment of Week 1Tomorrow on the show: Jonathan Overend joins Dan, the broadcaster who commentated on Andy Murray's first Wimbledon title in 2013, ending Britain's 77-year wait for a men's singles champion.About Control the Controllables Wimbledon LiveDan Kiernan and a different special guest every night, bringing you analysis from inside the grounds at Wimbledon. Wimbledon champions, tennis icons, players, coaches and analysts join across the fortnight. Live every evening at 9pm UK on the CTC YouTube channel. Episodes drop as podcasts the next morning wherever you get your podcasts.Send your Dear Dan questions via Instagram @ctc.podcast or email info@sototennis.com.Brought to you by Novellus.Major Moments segment brought to you by SotoTennis Academy. Visit sototennis.com.Player of the Day brought to you by TennisAthlete, age-appropriate, research-backed strength and conditioning programmes from proven S&C coaches. The platform Dan recommends for physical development. Visit sototennis.com/tennisathlete.
- 3 weeks ago36 min
Wimbledon Day 5 Recap w/ 2024 Wimbledon Champion Coach, Calvin Betton
CTC Wimbledon Live: Day 5, Calvin Betton, the Doubles Battle and the "Older Boys" Doing Their JobDay 5 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.Dan and Calvin talk on the fight for the future of doublesThere's a fight going on off the court this week that could reshape the sport for a generation. The ATP's proposed changes would cut doubles draws, shift the prize money split further in favour of singles, and effectively push doubles specialists out of the game. Dan shares his unfiltered take tonight, plus what current Wimbledon champions Julian Cash and Lloyd Glasspool said publicly today, and Calvin Betton's fired-up response.In this episode:Major Moments (brought to you by SotoTennis Academy): the older boys deliver as Sinner and Djokovic cruise into R4, while the young stars fall on grassDjokovic beats Rinderknech in four to equal Federer's all-time Wimbledon record of 105 match winsSinner past Brooksby 6-4, 6-3, 6-4 with 13 aces, into R4 for a fifth consecutive yearTennisAthlete Player of the Day: Shintaro Mochizuki, the 2019 Wimbledon boys' champion turned qualifier turned R4-bound, seven matches in eight days at SW19Calvin Betton on coaching Patten and Heliövaara to the 2024 Wimbledon title, and being the "face of reason" in the box when everyone else was overwhelmedCalvin's unfiltered defence of doubles: why the ATP is a governing body not a business, why "not financially viable" doesn't hold up, and why the 2024 Wimbledon final was proofThe Wimbledon Quickfire with Calvin: the Agassi 1991 all-white moment, his Wimbledon guilty pleasure, and his one thing he'd change about The ChampionshipsDear Dan: an insider tip for a first-time Wimbledon visitor, and what Dan actually loves about being a coach on the pro tourTomorrow on the show: Middle Saturday at Wimbledon, with Danny Sapsford joining Dan.About Control the Controllables Wimbledon LiveDan Kiernan and a different special guest every night, bringing you analysis from inside the grounds at Wimbledon. Wimbledon champions, tennis icons, players, coaches and analysts join across the fortnight. Live every evening at 9pm UK on the CTC YouTube channel.Episodes drop as podcasts the next morning wherever you get your podcasts.Send your Dear Dan questions via Instagram @ctc.podcast or email info@sototennis.com.Major Moments segment brought to you by SotoTennis Academy. Visit sototennis.com.Player of the Day brought to you by TennisAthlete, age-appropriate, research-backed strength and conditioning programmes from proven S&C coaches. The platform Dan recommends for physical development. Visit sototennis.com/tennisathlete.
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About Control the Controllables
Dan Kiernan, Director of SotoTennis Academy in Spain, has created a podcast to entertain, educate, and energize the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.
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