7 PROTEIN MYTHS Debunked

Protein is vital for building and rebuilding your body and all of your organs. Yet, there are so many myths out there saying protein is bad for you in some way. This video debunks protein myths that may have been keeping you from eating enough protein for optimal health.Uploaded 31-08-20The amino acids that come from proteins are the building blocks making up all of your tissues and organs. From your muscles to your kidneys, they are all made of protein and need a good supply of protein to function optimally.LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Proper Human Diet Virtual Summit: https://bit.ly/PHDsummitCARNIVORE 101 Basics: https://bit.ly/Carnivore101High-Protein Diet effect on Kidneys: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6236074/ ----- Join me and let's optimize your health! -----💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.Hate Liver? Try this: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL Meat: https://bit.ly/USmeatDiscountEat REAL SALT: http://bit.ly/RealSaltsMINERAL Drops: https://bit.ly/MineralFixFACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices