Easier Movement, Happier Life

5 Hidden Habits That Make Movement Harder

July 21, 2026ยท12 min
Episode Description from the Publisher

Send Mary a message Some of the biggest obstacles to easier movement aren't age, arthritis, or old injuries. They're the small habits you repeat every day without even noticing. In this episode, Mary shares five surprisingly common habits that may be making movement harder for you, your horse, or your dog, along with one simple question that can help you move through life with greater ease. Resources: Grab your FREE video training to help your dog. ๐Ÿ• https://www.marydebono.com/lovedog ๐Ÿ’ฅ Get...

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