Going Inward to Find Your True Self with Patrick Marando

What does it mean to find your true self and actually live from there? In this episode of Everyday Awakening, I sit down with Patrick Marando for an honest, heartfelt conversation about turning inward and the quiet pull that guides us home to ourselves.     Patrick shares his experience of feeling like an avatar in his body, and the awakening that came after: a moment of nothing, and then everything. Together we explore what happens when we stop resisting and let that subtle inner pull live through us.     We talk about how every emotion lives in the body. We also get into practical ways to find stillness in the middle of chaos, and what awakening looks like in everyday life: living your truth, moment by moment.     Patrick is an author, spiritual teacher and psychologist from Sydney, Australia with over 20 years of experience. His spiritual teachings revolve around bridging the gap between spirituality and psychology using his studies in Zen Buddhism, Taoism, Non-Dualism, New Age philosophies and modern psychology, and focus on living from a state of truth. His book Waking Up to Your Self launched July 2024.     If you've been longing to feel more at home in yourself, this conversation is for you.     LEARN MORE ABOUT Patrick Marando:   Website: https://www.patrickmarando.com/    Instagram: https://www.instagram.com/patrickmarando/    Youtube: https://www.youtube.com/@patrickmarando      JOIN MY COMMUNITY   -         Instagram - https://www.instagram.com/catherineduncanmabcc/ -         Facebook - https://www.facebook.com/CatherineDuncanmabcc -         YouTube - https://www.youtube.com/@catherineduncanmabcc -         Website - https://www.catherineduncan.org   Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.