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Express Yourself Black Man: Daily Summaries Delivered
by Kizzle
Studies show on average men lose 2.8 years of their life when under heavy stress. This podcast is my way of gaining those 2.8 years back. Listen as I speak on my trauma, experiences, and lessons learned from therapy in this in-depth look at life as a Black man.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Dec 17, 20211h 6m
Are you failing properly with Mo Lou
In this episode, I talk with Mo Lou, who is a podcaster and Mental Health Professional about my healing, dating + relationships, the importance of taking an L, my relationship with failure and so much more.Listen as we break down what it took for me to get to where I am today and how I plan on growing into who I envision myself being in this powerful episode.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman/)Guests: @_molou (https://www.instagram.com/_molou/)YouTube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQFacebook: https://www.facebook.com/expressyourselfblackman
- Dec 10, 202130 min
Prostate Cancer: Black man, go to the doctor with Mical
In this episode, I talk with Mical, who is a Prostate Cancer Survivor and Advocate about Prostate Cancer, the importance of going to the doctor and secrecy in Black families.Listen as we break down myths about prostate cancer and doctor visits in this dope episode.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman/)Guests: @family_twin1 (https://www.instagram.com/family_twin1/)YouTube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQFacebook: https://www.facebook.com/expressyourselfblackman
- Dec 3, 202130 min
How to deal with Seasonal Depression with Phonz
In this episode, I talk with Alphonso Nathan also known as Phonz the Therapist, who is a licensed Black male therapist, speaker, author and Mental Health advocate. We speak about Seasonal Depression also known as Seasonal Affective Disorder, different ways we can deal with it healthily and the importance of being mindful with our energy.Listen as we break down Seasonal Depression + energy in in this insightful episode.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman/)Guests: @phonzthetherapist (https://www.instagram.com/phonzthetherapist/)YouTube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQFacebook: https://www.facebook.com/expressyourselfblackman
- Nov 26, 202153 min
How to deal with Black death with Soul Cole
In this episode, I talk with Soul Cole, who is a mental health advocate, Certified Breath Coach, and NFL legend about how we can deal with Black death healthily after the tragic passing of Young Dolph. We speak on how meditation and breathwork can be helpful in helping us to process the trauma we encounter as Black men and the importance of being open to new practices.Listen as we break down how to get started with meditation in this powerful episode.R.I.P Young Dolph.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman/)Guests: @b_cole16 (https://www.instagram.com/b_cole16/)YouTube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQFacebook: https://www.facebook.com/expressyourselfblackman
- Nov 19, 202145 min
Black men need to express themselves with Brandon + Shay
In this episode, I talk with Brandon and Shay, from the Inside the Room podcast about how I started Express Yourself Black Man, being depressed + having suicidal ideations at 19, anxiety, the Hurting To Healing ebook and so much more.Listen as I break down what has led to the Express Yourself Black Man movement + platform on this Inside the Room exclusive.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman/)Guests: @_blmj (https://www.instagram.com/_blmj_), @shaymccray (https://www.instagram.com/shaymccray/)Youtube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQFacebook: https://www.facebook.com/expressyourselfblackman
- Nov 12, 20211h 3m
Why Black Men + Women argue with Taylor
In this episode, I talk with Taylor, who is a Secure Attachment Therapist about how men and women, mainly Black men and women, can reconcile to cultivate healthier relationships and a stronger community. We speak on some miscommunications between men and women, the importance of speaking to the opposite sex to learn, attachment styles and so much more.Listen as we break down our views on the Black community and relationships in this dope podcast episode.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman/)Guest: @iamtaylorchandler (https://www.instagram.com/iamtaylorchandler/)Youtube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQ Facebook: https://www.facebook.com/expressyourselfblackman
- Nov 5, 202149 min
Queer Black Men with Obio
In this episode, I talk with Obio, who is a queer Black man and space creator. We talk about some of the misconceptions around queerness, the "acceptance" of queer Black men, masculine and feminine energy and so much more.Listen as we break down how cishet Black men can better support the queer Black men in our community.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (instagram.com/expressyourselfblackman/)Guest: @obioojones (instagram.com/obioojones/)Youtube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQ Facebook: facebook.com/expressyourselfblackman
- Oct 29, 20211h 26m
Self-Care, Purpose, Patriarchy + More with Ki
In this episode, I talk with Ki, who is a Mindfulness & Self-Care Educator, former elementary teacher, and content creator. We speak about some of the misconceptions around self-care, self-reflection, walking in your purpose, patriarchy and so much more.Listen as we break down our views on self-care, expression + patriarchy in this deep podcast episode.SUPPORT THE PLATFORM:————————————Merch: https://shop.expressyourselfblackman.com/Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617FOLLOW US:———————————— Instagram:Host: @expressyourselfblackman (instagram.com/expressyourselfblackman/)Guest: @kickinitwithki_ (instagram.com/kickinitwithki_/)Youtube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQ Facebook: facebook.com/expressyourselfblackman
About Express Yourself Black Man
Studies show on average men lose 2.8 years of their life when under heavy stress. This podcast is my way of gaining those 2.8 years back. Listen as I speak on my trauma, experiences, and lessons learned from therapy in this in-depth look at life as a Black man.
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Express Yourself Black Man covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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