Free Daily Podcast Summary
Finding Mastery with Dr. Michael Gervais: Daily Summaries Delivered
by Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential. Walk with us to the edge of human possibility and learn what you are capable of.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago1h 1m
The Psychology of Awareness | Jon Kabat-Zinn
What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of Mindfulness-Based Stress Reduction (MBSR), the program that helped move mindfulness from contemplative tradition into modern medicine, psychology, and high performance. The last time Jon joined Finding Mastery was four years ago, as the war in Ukraine was beginning. Four years on, the world hasn't gotten quieter. The crises have multiplied, AI has accelerated, and the same noise we worried about then has become the air we all breathe.In this conversation with Dr. Michael Gervais, Jon argues that mindfulness is not a calming technique or a productivity tool. He calls it a radical act of sanity. A willingness to stop, drop into the body, and meet life as it actually is rather than the story running on top of it. The shift sounds small. Yet the implications are enormous. Health, relationships, performance, decision-making, and even how we treat each other as a society all live downstream of where our attention is.Jon and Mike also dig into the surprising overlap between elite performance and contemplative practice. Why athletes call it the zone, musicians call it the pocket, and scientists call it flow, and why all of it lives downstream of the same thing: presence. Jon introduces the idea of the "body politic," his framing of nations as organ systems inside a single planetary body, and what it would mean to actually live, lead, and parent from that recognition. He reflects on his grandchildren, on the digital and analog tension shaping the next generation, and on what he wants young people to know in a world that is moving faster than ever. And in his ninth decade, he is still, by his own description, perpetually optimistic.By the end, Jon and Mike land somewhere quietly powerful: presence is not something you achieve. It is something you remember. And remembering, even for one breath, changes the trajectory of the moment you are in.In this conversation, we explore:Why mindfulness is a radical act of sanity, not a relaxation techniqueThe difference between being aware and being with awarenessHow presence quietly shapes relationships, decisions, and healthWhy outcome attachment is one of the great hidden drains on performanceWhat Jon means by the "body politic," and why it changes how we think about leadershipWhy mind wandering is the practice, not a failureThe one instruction Jon hopes people remember: don't take personally what is not personalIf you've ever felt scattered, overwhelmed, or quietly disconnected from your own life, this conversation offers a science-backed, deeply human way back in.Links & Resources;This episode is brought to you in part by our partner, Sunlighten, the company that has pioneered infrared sauna technology. Go to https://findingmastery.com/sunlighten to see how you can save up to $2,100 on their mPulse Intelligent Sauna.Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XJon Kabat-Zinn's Books: Full Catastrophe Living, Wherever You Go, There You Are, Coming to Our Senses, and many more: https://jonkabat-z
- 1 weeks ago48 min
The Psychology Of Not Giving A F*ck | Mark Manson
What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck and Everything Is F*cked, with three #1 New York Times bestsellers and tens of millions of readers around the world. The last time Mark joined Finding Mastery was in 2020, mid-COVID, when uncertainty was loud and the world felt strange. Five years on, the world is no less strange... it's just strange differently. The information ecosystem has fractured. Trust is harder to find. And the same noise we worried about five years ago has become the air we all breathe.In this conversation with Dr. Michael Gervais, Mark walks through the three principles he's organized his life and work around: radical ownership, radical honesty, and radical acceptance. He explains why ownership is the foundation under everything, because nothing else really works until you take it. He explains why his bar for honesty is anything "relevant or pertinent to somebody's wellbeing." And he talks about why radical acceptance, the Buddhist part of him, is what allows agency without collapse.The conversation moves into territory both timely and timeless. Mark and Mike dig into why the decline of religion has helped the self-help industry explode, why a spiritual framework remains one of the strongest known protective factors for mental health, and how the comparison machinery in our brains, designed for a tribe of thirty, now buckles under the weight of three hundred million people on Instagram.Mark also opens up about Purpose, the AI app he's built, and what he learned designing it to be intentionally disagreeable. He explains why a yes-man entourage, whether it's people around a star athlete or an AI that agrees with everything you say, quietly untethers people from reality. And he shares the stoic-style practice he uses to stay honest with himself: imagining what would be true if he were the problem, then holding that thought lightly enough to set it back down.By the end, Mark and Mike land on what feels like the heart of the episode... You can be perfect as you are, and you can always be better. Both can be true.In this conversation, we explore:Why sincerity has become the most valuable signal in a fractured information landscapeThe three principles Mark uses to navigate uncertainty: radical ownership, radical honesty, and radical acceptanceHow our ancient comparison brain breaks under the weight of social media at scaleWhy a spiritual framework remains one of the strongest known protective factors for mental healthThe premortem practice that helps Mark stay honest with himself, and why most of us avoid itWhy an AI (or a person) that agrees with everything you say is a slow-motion mental health riskHow to use AI as a thought partner without letting it do your thinking for youThe question that keeps Mark up at night, and might be worth asking yourselfIf you've ever felt like the noise is winning, or like you've lost the thread on what's worth caring about, this conversation offers a sturdier place to stand.Links & ResourcesThis episode is brought to you in part by our partner, Sunlighten, the company that has pioneered infrared sauna technology. Go to https://findingmastery.com/sunlighten to see how you can save up to $2,100 on their mPulse Intelligent Sauna.Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Insta
- 2 weeks ago1h 3m
The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky
Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riverside and one of the world’s leading researchers on happiness. Her newest book, How to Feel Loved, co-authored with relationship scientist Harry Reis, lands at a strange moment: a time when more people than ever say they are connected, and more people than ever say they don’t actually feel it. In this conversation with Dr. Michael Gervais, Sonja offers a quietly radical reframe. After 36 years of studying what makes a life happy, she has come to believe the answer lies in this: Feeling loved.And here is where it gets interesting. Sonja’s research is showing that feeling loved is not something we have to wait for. It’s something we can help create. Most of us, when we sense the absence, default to one of two strategies. We try to be more lovable. Or we try to change the person on the other side. Sonja argues that neither one actually works. What changes a relationship is changing the conversation.She walks Mike through the five mindsets at the heart of the book: the sharing mindset, listening to learn, radical curiosity, open heart, and multiplicity. Along the way, they explore why most of us are listening to respond instead of listening to learn, the three words people actually want to hear (hint: it’s not I love you), and why ‘tell me more’ might be one of the most loving phrases in the English language. Sonja shares her foggy glass metaphor for why being known is the prerequisite to being loved, the Michelangelo effect, and a striking line the Dalai Lama once said to her about how we hold each other.The conversation also gets honest about the harder edges. Bridging political divides at the dinner table. Staying curious about a partner of 30 years. Navigating the modern questions around AI companions, monogamy, and what it means to really go deep with another human. And the research on what tiny acts of kindness, including the impact a 10-second compliment can have.If you’ve ever been surrounded by people who love you and still felt unseen, this conversation is a gentle invitation back in. The good news is that feeling loved is under your control, more than you think. Sonja’s research will show you exactly where to start.Most of us are waiting to feel loved. Sonja shows us how to create the conditions for it... starting today._____________________________________________________Links & ResourcesSubscribe to our YouTube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike’s Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XBook: How to Feel Loved by Dr. Sonja Lyubomirsky and Harry Reis. Learn more and take the mindset quiz at howtofeellove.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago51 min
The Psychology of Being a Super Communicator | Charles Duhigg
Why do so many conversations break down, even when both people are trying to connect?Charles Duhigg is a Pulitzer Prize-winning journalist and the bestselling author of The Power of Habit and Supercommunicators. This is his third conversation on Finding Mastery, and the timing matters. The world has shifted since the last time he and Dr. Michael Gervais spoke. Families, friendships, even whole countries are talking past each other. AI has quietly eroded the signals we used to read each other by. And the ability to genuinely connect with another human has gone from useful to essential.The first thing Charles makes clear is that being a great communicator is not a gift reserved for a lucky few. It's a habit. And it starts with noticing something most of us miss in real time: we are all moving through three kinds of conversations every day. The practical, the emotional, and the social. Most of our misunderstandings happen for one simple reason. The person across from us is in one kind of conversation while we're in another.Charles unpacks what he calls the matching principle and one of the most useful questions a teacher ever taught him: do you want to be helped, hugged, or heard? He explains why looping for understanding tends to work when arguing does not, why deep questions invite people to reveal worldviews they didn't even know they had, and why polish and fluency no longer mean what they used to in a world where AI can make any email sound thoughtful.The conversation also gets personal. Mike shares the story of a professor who once interrupted him mid-trauma with a single odd question and walked away, an act of communication so strange it took him years to understand. Charles talks about how he tries to stay genuinely connected to his two teenage sons, how to navigate Thanksgiving with someone you voted against, and the quiet research finding that strangers can become friends in under an hour if the questions are deep enough and the back-and-forth is real.If you've ever walked away from a conversation feeling unseen, struggled to get through to someone you love, or wondered why connection feels harder than it used to, this conversation offers a practical, science-backed way back in.Anyone can be a super communicator. Charles will show you how it actually works. _____________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XLink: Charles and Mike reference “36 Questions” or the Fast Friends Procedure: https://www.stafforini.com/docs/Aron%20et%20al%20-%20The%20experimental%20generation%20of%20interpersonal%20closeness.pdfCitation: Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings. Personality and Social Psychology Bulletin, 23(4), 363–377.Link: New York Times Article: “36 Questions That Lead to Love.” https://www.nytimes.com/2015/01/09/style/no-37-big-wedding-or-small.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- May 6, 202659 min
5 Questions to Unlock Your Inner Potential | Dr. Mike Gervais - AMA Vol.29
What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We're back with another special edition of the Finding Mastery podcast: an Ask Me Anything episode, built from the deep and sometimes vulnerable questions submitted by our community.Joining Dr. Michael Gervais again is Jeff Byers, former NFL player, Co-Founder and CEO of Momentous, and a longtime friend of Finding Mastery. Jeff built Momentous on a foundation of transparency and scientific integrity in an industry that can be full of noise, and he brings that same standard of honest engagement to the questions we explore here. His experience navigating the identity shift from elite athlete to entrepreneur makes him a uniquely grounded co-host for conversations about who we are, what drives us, and how we keep growing when the road ahead isn't clear.The questions we explored:Navigating a major life transition... how to work through the grief of leaving a sport, the psychology of identity foreclosure, and why transitions are actually an invitation to examine who you are and who you're becoming.When your life is good but something feels missing... the difference between being stuck and being in the fog, what the biology might be telling you, and how self-efficacy, agency, and your own life history factor into the picture.Finding your purpose when it hasn't revealed itself yet... the research on purpose as a cornerstone of a thriving life, the three components of a clear purpose, and a practical framework to start building one right now.What community actually means... why belonging goes deeper than shared interests, what we lose when we slide toward digital connection only, and why community is built on responsibility as much as relationship.AI and human potential... whether the race toward AI is pulling our attention away from mindfulness and human development, and how to think about this new tool without losing sight of what makes us human.Who and what shaped us... a personal look at the heroes, idols, and influences that shaped both Mike and Jeff, and what those figures reveal about the values and first principles we carry forward.The questions in this episode came from real people wrestling with real things. If any of them resonate with something you're carrying right now, that's the point.__________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Apr 29, 20261h 25m
The Psychology of Performance Under Pressure |Andrew Whitworth
What does it really take to stay at the top for 16 years and still know who you are when it ends? Andrew Whitworth is a Super Bowl champion, four-time Pro Bowler, and the oldest left tackle in NFL history to start a Super Bowl. He spent 16 seasons protecting the most valuable position on the field, finished his career by winning a championship at 40, and walked off in one of the most viral moments in NFL Films history, sitting in a circle with his kids, telling them “that was daddy’s last game.” In this conversation with Dr. Michael Gervais, Andrew pulls back the curtain on what made it all possible, and what almost broke him along the way.The first thing you notice about Andrew is the contradiction. 6'7", 345 pounds, built to dominate. And the engine underneath all of it is empathy. He explains how he prepared for opponents not by lifting more or running more, but by inhabiting them, studying their bodies until he could feel what they were going to do before they did it. “I'm going to study them to a point where we can dance together because I can actually feel everything they're going to try and accomplish before we do it,” he says. That is the offensive line position rendered as jazz. But this conversation goes a lot deeper than craft. Andrew is candid about the anxiety, self-doubt, and self-punishment that shadowed much of his career. He talks about walking home alone in the dark after college games to punish himself for mistakes, about needing to watch tape of the all-time greats failing just to feel okay running out of the tunnel, and about how Sean McVay eventually helped him believe he was “worthy of the light.” He also shares what Nick Saban taught him about process, what Marvin Lewis taught him about consistency, and what fatherhood taught him about everything. In this conversation, we explore:Why empathy, not size or strength, was Andrew’s greatest competitive advantageHow to study an opponent so deeply you can feel their next move before they make itWhy mastery of self always has to come before mastery of craftHow to hold people accountable in a way that builds rather than breaksWhy vulnerability comes before trust, not the other way aroundWhat changed about how Andrew competed once he became a fatherWhy telling someone what you see in them may be more powerful than telling them you believe in them Andrew's story is a reminder that empathy can be one of the most powerful tools on the path to mastery. And that the greatest thing you leave with anyone is how you made them feel._____________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Apr 22, 20261h 6m
The Psychology Of Money | Tom Bilyeu
Are you playing the game, or being played by it?Tom Bilyeu is an entrepreneur, co-founder of Quest Nutrition, and founder of Impact Theory, one of the most-watched interview platforms in the world. He has spent years studying the systems that shape financial outcomes, and in this conversation with Dr. Michael Gervais, he makes a case that most people find unsettling: the financial system you're working inside was not designed with your interests in mind.Tom argues that the single most important thing most people are missing is not effort or ambition, it's a clear-eyed understanding of how the system actually works. He walks through why inflation is not a natural economic phenomenon but a mechanism that quietly transfers purchasing power from workers to asset owners, why 10% of Americans own 93% of assets, and why the gap between the wealthy and everyone else is not a bug in the system, it's a feature.But this conversation goes well beyond economic critique. It's also about the beliefs and mental models we carry that keep us operating on a map that no longer matches the terrain. Tom introduces the idea that beliefs are not truths, they're interpretations, and that updating them, especially the ones about money, work, and what's possible, is the most leveraged thing a person can do. He also offers a clear-eyed take on AI and why the people who learn to use it as a force multiplier will have an enormous edge over those who don't.In this conversation, we explore:Why the Federal Reserve system was designed to benefit asset owners and how inflation quietly steals purchasing powerHow 10% of Americans came to own 93% of assets, and why it was baked in by designWhy your beliefs are interpretations, not truths, and how to use that insight to your advantageHow to think about investing across 12 to 15 economic forces rather than chasing individual stocksWhy AI is the most important force multiplier available right now, and how to use it without losing your own thinkingWhat the K-shaped economy is, what it means for the next generation, and what parents need to knowTom's not here to make you feel good about where things stand and where we’re headed. He's here to hand you a better map. What you do with it is up to you.___________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Apr 15, 20261h 12m
The Psychology of Happiness | Dr. Laurie Santos
Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has reached millions of people around the world, and her podcast, The Happiness Lab, has become one of the most trusted resources on the science of living well. In this conversation with Dr. Michael Gervais, Laurie pulls back the curtain on why our minds so reliably get happiness wrong, and what we can do about it.The conversation starts with a sobering look at the student mental health crisis: more than 40% of college students report being too depressed to function, more than 60% report overwhelming anxiety. Laurie saw it firsthand at Yale, and it launched her on a mission to translate happiness research into practical tools that actually work.She explains why the things we predict will make us happy – more money, more success, more achievement – don't deliver the boost we expect, or the lasting satisfaction we hope for. She digs into the science of social comparison, why our brains default to the comparisons that make us feel worse, and why even the most high-performing people can feel inexplicably stuck. And she outlines the evidence-based habits, social connection, mindset shifts, emotional awareness, that actually move the needle.In this conversation, we explore:Why our minds are wired to predict happiness incorrectlyHow social comparison shapes our experience of achievement, and rarely in our favorWhat the research actually says about money, status, and wellbeingWhy social connection is the most underrated predictor of happinessHow to work with your emotions rather than suppress or spiral into themWhat leaders and organizations can do to build genuinely happier, higher-performing teamsEveryone wants to live a good life. This is one of those rare conversations that might genuinely help you do it.____________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get Finding Mastery with Dr. Michael Gervais summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Growth Mindset Psychology: The Science of Self-Improvement
Explores the science behind lasting self-improvement through psychology, neuroscience, and timeless wisdom traditions.
Escaping the Drift with John Gafford
Conversations with high achievers reveal how they broke free from mediocrity to find purpose and exceptional success.
Perform with Dr. Andy Galpin
A scientist breaks down performance optimization using measurement, analysis, and practical interventions for athletes and beginners alike.
Modern Wisdom
Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.
The School of Greatness
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
Being Well with Forrest Hanson and Dr. Rick Hanson
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
The Ultimate Human with Gary Brecka
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
The Unstuck High Performer Podcast - Hypnotherapy and Mindset Coaching for High-Performers
A podcast exploring hypnotherapy and mindset coaching to help high-performers overcome mental blocks and improve performance.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
The Tim Ferriss Show
Deconstructs world-class performers across diverse fields to uncover practical tools and tactics for self-improvement.
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
The Psychology Podcast
Explores human potential and possibility through conversations with scientists, thinkers, and self-actualized individuals.
About Finding Mastery with Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential. Walk with us to the edge of human possibility and learn what you are capable of.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Finding Mastery with Dr. Michael Gervais in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Finding Mastery with Dr. Michael Gervais daily summary?
It's a free AI-powered email that summarizes new episodes of Finding Mastery with Dr. Michael Gervais as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Finding Mastery with Dr. Michael Gervais podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Finding Mastery with Dr. Michael Gervais product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Michael Gervais.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Finding Mastery with Dr. Michael Gervais release new episodes?
Finding Mastery with Dr. Michael Gervais publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Finding Mastery with Dr. Michael Gervais cover?
Finding Mastery with Dr. Michael Gervais covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Finding Mastery with Dr. Michael Gervais summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.