HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC
HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC - Welcome back to another podcast and today I am chatting to James about all things half marathon specific work, increased mileage, upcoming races and more!
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