CJ welcomes Heather to the podcast, a guest whose bright, charismatic energy lights up the conversation from the start. Heather is exceptionally open and instantly warming, sharing her journey with honesty and heart. She speaks candidly about living with diabetes, her long battle with sugar and ultra-processed food addiction, and the moment everything changed, when she realized she wanted to become a healthy, active grandmother for her grandchild. That love became her fuel for transformation. Heather's story is one of resilience, clarity, and choosing herself and her family again and again. I cannot wait for you to meet her. If you're considering personalized assistance, CJ, a Certified Addiction Professional specializing in Food Addiction, is here for one-on-one coaching. Reach out to CJ at cjnguy@myfoodaddictioncoach.com Interested in sharing your recovery story on our show? We'd love to hear from you! Please email FJRecoverystories@gmail.com
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Food Junkies Podcast
Episode 284: Clinician's Corner | Shame, Stigma & Ultra-Processed Food Use Disorder
Episode 283: Natalie Peltro | From Picky Eater to Plate Adventurer — Helping Kids (and Adults) Fall in Love with Real Food
Episode 282: Dr. Erin Bellamy | Can a Diet Replace Psychiatric Meds? Ketogenic Metabolic Therapy for Food Addiction & Mental Health
Food Junkies Recovery Stories Ep 34: Peggy Bowers
Get summaries like this every morning.
Free AI-powered recaps of Food Junkies Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.