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Health Power: The OG Health Podcast & Dog-Eared Podcast: Daily Summaries Delivered
by Lisa Davis MPH
Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.On Health Power, you'll discover:Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise.Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY "DOG-EARED" PODCAST
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jan 29, 20261h 2m
EP #1619: Imperfectly Perfect Rescue Dogs and Their Humans.
Send us Fan Mail Lisa is joined by Carmen Leal the author of I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans. Lisa starts the interview by sharing something her dogs do and asks if your dog or dogs do it too. She also asks Carmen the same first question she always asks which is, "When did you love of dogs begin?" Carmen came to dogs in a unique way. After a horrible accident, her doctor recommended an emotional support dog which she said no to multiple times. Eventually she c...
- Jan 27, 20269 min
EP #1618: Make this January VeganuaryFor Ultimate Self-Care
Send us Fan Mail Could you go vegan for one month?Many people make the choice to go vegan or vegetarian for their health, but some individuals also make that decision based on a love for animals or to help protect the planet. Launched in the UK in January 2014, Veganuary (pronounced vee-gan-uary) is a global campaign that encourages people to try vegan for January. Veganuary aims to reduce the suffering of animals by inspiring and supporting people across the globe to go vegan. ...
- Jan 22, 202625 min
EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
Send us Fan Mail Summary Elanco Animal Health launched a national campaign to spread awareness about the start of the deadly season for canine parvovirus, one of the most contagious and deadly dog viruses. Dr. Jen Miller explains that parvovirus primarily affects young puppies that are either not vaccinated or not completely through their vaccine series. The virus is spread through contaminated feces and can live in the environment for a long time. Symptoms include vomiting, diarrhea, and bl...
- Jan 20, 20269 min
EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care
Send us Fan Mail While some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.The new year is a time when many people make promises to "do better" or "work harder." While some individuals can follow through with these resolutions, research shows that certain people are more susceptible to failure. For instance, people who don't like exercising or eating healthy and who may be in recovery from an addiction will fall ...
- Jan 15, 202645 min
EP #1615: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing
Send us Fan Mail Have you ever wondered if your pet is trying to teach you something about love and healing? Many people adopt pets hoping for companionship and love, but sometimes, those pets come with unexpected challenges. This episode delves into a story about a dog with severe anxiety and the profound impact she has on her owner's journey of self-discovery. In this episode, you'll discover: How a challenging pet relationship can lead to unexpected personal growth and healing.Learn ...
- Jan 13, 20269 min
EP #1614: Resolutions vs. Lifestyle Choices For Ultimate Self-Care
Send us Fan Mail Instead of resolutions this year, perhaps you can take a hard look at some of your lifestyle choices.Immediately after the clock strikes midnight on January 1, many people are geared up for their New Year's resolutions. It's evidenced mostly at your now-busy gym. If you're a regular gym-goer, have no fear... it's predicted to be back to "normal" as soon as January 17. Why do so many people fail at resolutions? For one, resolutions present a great deal of pressure. If you'r...
- Jan 8, 202658 min
EP #1613: BOOK:"Another Good Dog: Our Family and Fifty Foster Dogs." AUTHOR: Cara Sue Achterberg
Send us Fan Mail A regular listener Ray brought to my attention that Cara's sound was much lower than mine. I have no idea how that happened. I put together every show and I must have hit something just before bouncing the file. Anyway, I evened out the sound and it's a MUST LISTEN. Cara is phenomenal and so is her book! Lisa is joined by Cara Sue Achterberg who talks with Lisa about her book, "Another Good Dog: Our Family and Fifty Foster Dogs." Cara shares her experience fostering fift...
- Jan 6, 20269 min
EP #1612: How to Make the Most Out of the New Year (Hint: Start with Self-Care)
Send us Fan Mail How can you make the most out of the coming year?With the new year comes exciting possibilities. How can you make the most out of the coming year? A big part of that is discovering what you love and how to make more time for that. Oftentimes, it can be as simple as one word, such as "balance." Another tactic is to identify your old belief systems and work on changing them. For example, if you're constantly berating yourself with negative self-talk...
About Health Power: The OG Health Podcast & Dog-Eared Podcast
Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.On Health Power, you'll discover:Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise.Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY "DOG-EARED" PODCAST
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