Free Daily Podcast Summary
HERself: Daily Summaries Delivered
by Abby and Amy
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the游戏副本 since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago32 min
358: This Hack Could Change Your Life
We all have those little tasks that we say we’ll do later, but what if there were a simple way to finally get them done? In this episode, we’re breaking down the idea of a “dreadsprint,” a simple way to batch those annoying, lingering tasks and finally get them off your mental list. We’re talking about why these unfinished tasks can take up so much mental energy, how we each approach them very differently, and how you can create a system that actually works for your personality. If you’ve got...
- 1 weeks ago41 min
357: Abby's Issues Explored: Part 1
In this episode, we’re diving into something that Abby has struggled with for most of her life: the feeling that she’s never doing enough. Whether it’s parenting, work, or her home, she shares how she can hit one goal and immediately move the bar higher, which makes it hard to actually feel proud of what she’s accomplished or be present in the moment. We talk about where this drive comes from, how it can turn into overfunctioning and burnout, and what it looks like to start letting go of the ...
- 2 weeks ago31 min
356: The Most Underrated Secret to a Strong Marriage
We often think communication is the key to a strong marriage, but what if the real secret is friendship? In this episode, we’re talking about what it looks like to actually be friends with your spouse, how that can get lost when life gets busy and kids need more from you, and the ways we’ve each seen this play out in our own marriages. We’re also sharing some simple ways to rebuild connection that can help you find your way back to liking each other again. Key Topics Covered: How to show genu...
- 3 weeks ago35 min
355: Hot Takes on Youth Sports with Chandler Ashcraft
Today, we’re talking all things motherhood, mindset, and youth sports with Chandler Ashcraft, the creator behind @chanwiththeboys and founder of Moms Away. Chandler brings her background in education and her experience raising four boys to the conversation, sharing why perspective can help us take the pressure off, how to set developmentally appropriate expectations for our kids, and why confidence often comes from being willing to do hard things. We also get into the reality of youth sports,...
- Sep 7, 202629 min
354: Greatest Hits: A Reframe on Jealousy
Since it’s Labor Day here in the U.S., we’re bringing back one of our favorite conversations on shifting jealousy and comparison into inspiration and possibility. It’s easy to fall into the trap of comparing yourself to other women and feeling jealous, intimidated, or like you’re somehow behind. But what if you could shift that mindset and instead feel genuinely inspired by the success around you? In this episode, we share a recent real-life experience from a mastermind we attended with highl...
- Aug 31, 202627 min
353: Triggered by Your Kids' Behavior? This Is For You
Have you ever found yourself taking your child’s behavior personally, getting defensive, or reacting in a way you wish you could take back? Today, we’re talking about how the Gottman Institute’s Four Horsemen of criticism, contempt, defensiveness, and stonewalling can show up in our parenting, why our kids’ emotional development means we have to take the lead when it comes to navigating conflict, and how much they learn from the way we handle hard moments. We’re not going to get it right ever...
- Aug 24, 202638 min
352: Feeling Unworthy? This Is For You With Dr. Marisa Franco
We’re so excited to welcome Dr. Marisa Franco back to the podcast for the third time to talk about something so many of us struggle with: feeling worthy. We’re diving into why simply telling ourselves to “love ourselves” doesn’t always work, how our past experiences continue to shape the way we see ourselves today, and what it can look like to meet ourselves with more understanding instead of trying to force ourselves to feel differently. We also talk about how our own self-worth impacts the ...
- Aug 17, 202631 min
351: If You Keep Having the Same Fight, Listen to This
What do you do when you and your partner keep having the same fight over and over again? Learning how to navigate those gridlocked arguments can help you stop spinning your wheels and start finding a way forward, even when you don’t see eye to eye. Today, we’re breaking down practical ways to approach these recurring disagreements, including how to look beneath the surface of the argument, stay connected when you don’t agree, and find a livable solution together. Because sometimes the goal is...
Get HERself summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Good Inside with Dr. Becky
A clinical psychologist provides practical guidance for handling common parenting challenges and improving parent-child relationships.
Ready For Love with Hilary Silver
A therapist examines how women can reclaim self-trust and reshape their lives by changing internal beliefs and patterns.
Almost 30
Best friends explore personal growth, wellness, and life transitions through candid conversations and expert interviews.
Get Obsessed : With Living Your Best Life
Two hosts explore transformative stories and taboo topics with people challenging norms and living unfiltered lives.
The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
A life coach helps mothers of teens and young adults navigate letting go, build self-trust, and rediscover their identity beyond parenting.
Best of Both Worlds Podcast
Two working mothers share practical strategies on balancing career, family, time management, and personal fulfillment.
Let's Get Naked
Anne Karber discusses personal growth, relationships, and difficult life topics through candid conversations with guests.
After Bedtime with Big Little Feelings
Honest conversations about modern parenting challenges with practical advice and emotional support from experienced guides.
Becoming You with Suzy Welch
A podcast exploring personal growth, career choices, and life decisions with candid conversations and practical insights.
The Balanced, Beautiful and Abundant Show - Rebecca Whitman
A coach helps high-achieving women overcome burnout using a framework centered on spiritual, emotional, physical, and financial well-being.
SHE MD
Obstetrician Dr. Thais Aliabadi and women’s advocate Mary Alice Haney discuss women’s health issues with experts and celebrity guests.
The Rachel Hollis Podcast
A self-help podcast blending personal growth advice, humor, and real-life stories to help listeners build a fulfilling life.
About HERself
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the游戏副本 since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from HERself in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's HERself daily summary?
It's a free AI-powered email that summarizes new episodes of HERself as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the HERself podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official HERself product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Abby and Amy.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does HERself release new episodes?
HERself publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does HERself cover?
HERself covers topics including Education, Fitness, Parenting, Health & Fitness, Kids & Family, Family, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting HERself summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.