Inner Cosmos with David Eagleman

Ep172 "Can You Quantify Yourself to Improve Health?" with Michael Snyder

September 21, 2026·1h 3m
Episode Description from the Publisher

Can your smartwatch detect subtle changes before you feel them? Might a continuous glucose monitor pick up on things you didn’t know about yourself? Could a drop of blood map your future health? Why does your personal baseline matter more than a population average? Could AI decode the massive signaling networks of your body? Does seeing your own data change your behavior? Join Eagleman with Michael Snyder, Stanford professor of genetics and a pioneer in massive personal data, to understand what happens when healthcare moves from a snapshot of your body to a movie.

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