
If your GLP-1 has stopped producing results, the answer probably isn't a higher dose. In this episode I walk through the specific things that cause a weight loss plateau on a GLP-1 in perimenopause and menopause — and what your body actually needs to start moving again.00:15 When the Scale Stops Moving01:07 Recognizing the GLP‑1 Plateau: What It Really Looks Like03:29 Why GLP-1 Weight-Loss Plateaus Happen in Perimenopause & Menopause10:09 What to Do When You Hit a Plateau on GLP-1s12:16 Action Plan: Five Questions to Break a GLP-1 Plateau Increasing MedicationCheck out the full show notes at https://cindistickle.com/podcast/ep-159-weight-loss-stalls-in-menopause-your-glp-1-dose-may-not-be-the-problemConnect with CindiBook a Metabolism Consultation: https://calendly.com/cindistickle/metabolism-consultationFree GLP-1 Weight Loss Stall Guide: https://cindistickle.myflodesk.com/glp-1stallguidepodcast
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Ep. 161 GLP-1 Meal Plans: Why There's No Such Thing (And How to Eat Instead)

Ep. 160 Metabolism after 40: It Does Slow Down. No, You're Not Losing Your Mind

Ep. 158 Menopause Supplements: Why You're Throwing Money Away

Ep. 157 Menopause and Diet Culture: Why Women Born Between 1960 and 1980 Were Fed the Wrong Information
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