It's Not JUST Menopause: GLP-1 Support, Fat Loss, & Hormone Solutions for Women in Midlife

Ep. 159 Weight Loss Stalls in Menopause: Your GLP-1 Dose May Not Be the Problem

September 20, 2026·13 min
Episode Description from the Publisher

If your GLP-1 has stopped producing results, the answer probably isn't a higher dose. In this episode I walk through the specific things that cause a weight loss plateau on a GLP-1 in perimenopause and menopause — and what your body actually needs to start moving again.00:15 When the Scale Stops Moving01:07 Recognizing the GLP‑1 Plateau: What It Really Looks Like03:29 Why GLP-1 Weight-Loss Plateaus Happen in Perimenopause & Menopause10:09 What to Do When You Hit a Plateau on GLP-1s12:16 Action Plan: Five Questions to Break a GLP-1 Plateau Increasing MedicationCheck out the full show notes at https://cindistickle.com/podcast/ep-159-weight-loss-stalls-in-menopause-your-glp-1-dose-may-not-be-the-problemConnect with CindiBook a Metabolism Consultation: https://calendly.com/cindistickle/metabolism-consultationFree GLP-1 Weight Loss Stall Guide: https://cindistickle.myflodesk.com/glp-1stallguidepodcast

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of It's Not JUST Menopause: GLP-1 Support, Fat Loss, & Hormone Solutions for Women in Midlife and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.