Free Daily Podcast Summary
Life in Stride: Daily Summaries Delivered
by Life In Stride Network
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 7m
#387 - Scotty’s Berlin Marathon Weekend Recap
Visit lisrunning.com to be coached by us!On this episode, we largely focused on Scotty’s Berlin Marathon weekend! This was his first time back on the pod since coming back from Berlin. He talked about his crazy travel issues, getting decked by a scooter on the shakeout run + gave his full race recap.Despite not getting the time he wanted- he got to have an epic finish with a few of his best friends and then had a very memorable overall weekend with family exploring Germany! Enjoy!FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 2 days ago52 min
#386 - Chicago Marathon Elite Field Preview
Visit lisrunning.com to be coached by us!On this episode, Chris did a preview for the elite field of the Chicago Marathon this coming weekend! I broke it up into top contenders for each field and then top Americans to look out for in each field.On the men’s side, the overwhelming favorite is returning champ Jacob Kiplimo! The American race is particularly exciting with an American record attempt going down from Clayton Young and top competitors Charles Hicks and Vinny Mauri looking for huge performances.On the women’s side, the field is led by 2:14 women Brigid Kosgei and Hawi Feysa! Feysa won Chicago last year but Brigid Kosgei defeated her handily at Tokyo earlier this year. Sharon Lokedi looks to prove she is a top competitor on flat courses as well!The American women’s field has legends Sara Hall and Des Linden. A couple names to look out for regarding top American honors will be Emma Grace Hurley in her debut and Molly Born after winning CIM in her debut in a time of 2:24 last year!FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 4 days ago1h 1m
#385 Vinny Mauri - Chicago Marathon Goals + Training Block Recap
Visit lisrunning.com to be coached by us!On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now - he has a pro contract with Asics and is lining up for his first World Major Marathon as a pro athlete, going against some of the best in the world!We walked through his full training block going into Chicago and also talked about how he is approaching Chicago with some Americans targeting the American record. Enjoy!FOLLOW VINNY:IG: https://www.instagram.com/vinny.mauri/?hl=enFOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 6 days ago1h 16m
#384 - Berlin Marathon Weekend Stories with Danny & Chris
Visit lisrunning.com to be coached by us!On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focused on Chris’s DNF breakdown in more detail + Danny’s full weekend experience. We will get Scotty’s full breakdown once he is back in the states. We love race weekend recap episodes, always so many stories to tell! Enjoy!FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago1h 19m
#383 - Full Berlin Marathon Weekend Recap (Chris)
Visit lisrunning.com to be coached by us!On this episode, I broke down my entire weekend in Berlin, Thursday through Sunday! I had a rough race unfortunately culminating in a late DNF - however the weekend was full of stories and overall it was an awesome trip.I talked about visiting with my good friend Felix, all the runs I went on, the expo, pre-race shakeout run, the race itself, and more! I also speculated a bit as to what went wrong in the race and if I will be doing Indy or not.Enjoy!FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago34 min
#382 - Final Thoughts Before Berlin Marathon Full Send
Visit lisrunning.com to be coached by us!Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago1h 4m
#381 - Berlin Marathon Preview + Shoe Talk with Yowana Wamala
Visit lisrunning.com to be coached by us!On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also in Chicago in just two weeks time. We talked about our builds for Berlin on this episode, and also some super shoe talk including the new AP5 and Alphafly 4!Enjoy!FOLLOW YOWANA:IG: https://www.instagram.com/supwell.yowana/?hl=enFOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago1h 15m
#380 Adam Popp - Crushing Leadville 100 as an Above the Knee Amputee, Defeating Negative Thoughts in Your Marathon
Visit lisrunning.com to be coached by us!BERLIN SHAKEOUT RUN:Friday, Sept 25 4PM Common Pace Running StoreHermannstraße 37, 12049 Berlin-Bezirk Neukölln, GermanyOn this episode, the boys had on our good friend Adam Popp! Adam just came off an epic run at the Leadville 100. We got the full race recap on Leadville and also previewed Berlin, where he is joining us for a fun weekend and hopes to go sub 3!We also discussed how to defeat negative thoughts on marathon day and things that normally run through our minds pre or during the race that we need to work on. Adam also told us about his recent visit to the Puma lab in Boston to try out a new setup for his running prosthetic. Very cool stuff!Enjoy!FOLLOW ADAM:IG: https://www.instagram.com/eodpopp/?hl=enFOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
Get Life in Stride summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Run Your Story Podcast
Runners and walkers share their personal stories, memories, and advice about the sport.
The Average Runner
A podcast for runners of all levels that shares training tips, gear reviews, and inspiring stories from everyday athletes.
The 1% Better Runner with DLake
A running coach shares practical strategies for building daily habits that improve performance and personal growth.
Tri Swim Coach Podcast
Swimming tips and training strategies for triathletes, from beginner to elite, with insights from coaches and pros.
Fast People
Sarah Lorge Butler interviews top runners and their key supporters about their paths to success.
Some Work, All Play
Discussions on running, training, races, science, and pop culture with insights from a doctor and coach.
Marathon Training for Beginners
Two beginners chronicle their journey training for a marathon, offering encouragement and advice for first-time long-distance runners.
Human Performance Outliers Podcast with Zach Bitter
Exploring the science and stories behind extreme human performance in endurance, fitness, and nutrition through expert interviews.
Building Champions for Life
Examines how elite performers in sports, business, and education develop character and mindset for lasting success.
Back of the Pack Podcast
A podcast for casual runners who love race swag, local 5Ks, and the camaraderie of finishing at the back of the pack.
The Running Shorts Podcast
Discusses running news, training advice, and commentary.
TRAINED
Discusses fitness and wellness through interviews with athletes, scientists, and health experts on mindset, nutrition, movement, recovery, and sleep.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Life in Stride in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Life in Stride daily summary?
It's a free AI-powered email that summarizes new episodes of Life in Stride as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Life in Stride podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Life in Stride product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Life In Stride Network.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Life in Stride release new episodes?
Life in Stride publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does Life in Stride cover?
Life in Stride covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Life in Stride summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.