
If you have been watching the GLP-1 conversation explode and quietly wondering if there is another way, this one is for you. Andrea sits down with Sarah Kennedy, founder and CEO of Calocurb, for an honest, science-forward talk about appetite, cravings, and why our relationship with food shifts in perimenopause and menopause. Sarah explains why hunger is biology rather than a willpower problem, and how Calocurb uses a hops extract from New Zealand research to gently support your own natural ap...
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Ep #195: GLP-1 and Muscle Loss in Perimenopause: What to Eat to Protect It with Natalie Bean

Ep #193: Nourishing Menopause Hit the Bestseller Lists, and Here's What That Really Means

Ep #192: Thyropause & Hashimoto's with Dr. Amie Hornaman

Ep #191: The Perimenopause & Menopause Book You've Been Searching For
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