I’m sharing a very real, behind-the-scenes look at what this work actually looks like in everyday life—especially during stressful moments, emotional situations, and unexpected circumstances. I am giving you a peek into my mind, and going into detail with the thoughts that are offered up to me during a very stressful 24 hours. Thoughts that sounded completely reasonable in the moment. “You deserve this.” “It’s been a hard day.” “It doesn’t matter today.” “You should ju...
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