#1077 - Chris Bailey - Why Some Goals Feel Effortless (and others hurt)
Some goals feel effortless because they align with our core values and motivations, while others feel like a chore because they're misaligned or rooted in social expectations; the key to sustained goal attainment is building intentionality through understanding our values, editing goals t
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Chris Bailey
solo on Modern Wisdom
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Products & Tools
Topics
Listen to This Episode
More from Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People
#1061 - Oliver Burkeman - Why You Can’t Stop Your Productivity Addiction
19 Lessons From 1100 Episodes - #1100
#1071 - Bill Gurley - If You Hate Your Job, This is How to Start Over
#1062 - Dave Evans - It’s time to rethink your entire life plan
#1080 - Robert Pantano - The Terrible Paradox of Self-Awareness
Related episodes
From other shows on similar topics.
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
On Purpose with Jay Shetty
Gretchen Rubin: Turn Failed Resolutions Into Goals That Stick | Productivity | YAPClassic
Young and Profiting with Hala Taha
Episode 548: The Trick To Doing Things You Don't Feel Like Doing
Habits and Hustle
My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps
The Mel Robbins Podcast
if you didn't make progress in 2025, listen to the first 10 minutes
My First Million
Why Lasting Change Happens One Small Choice at a Time | Eric Zimmer - EP 772
Passion Struck with John R. Miles
Get summaries like this every morning.
Free AI-powered recaps of Modern Wisdom and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.