
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Books, people, and resources mentioned in this episode.

3 Ways to Quickly Get Out of a Rut

The 24-Hour Turnaround to Get Your Life Back on Track

9 Small Changes to Feel Better, Happier, and More Energized Starting Today

Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life

8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)

Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)
From other shows on similar topics.

Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! (RR)
The Jamie Kern Lima Show

Mel Robbins: Take Back Your Power in Business and Life with This Mindset Shift | Productivity | YAPClassic
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

#1077 - Chris Bailey - Why Some Goals Feel Effortless (and others hurt)
Modern Wisdom

Episode 566: Are You Limiting Your Own Potential?
Habits and Hustle

Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track
The Diary Of A CEO with Steven Bartlett

Confidence Classic: The Goal-Setting Habits That Turn Dreams Into Reality with Heather!
Creating Confidence with Heather Monahan
Free AI-powered recaps of The Mel Robbins Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.