Free Daily Podcast Summary
Nothing much happens: bedtime stories to help you sleep: Daily Summaries Delivered
by Wellness Loud
Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago30 min
Autumn Ride (Encore)
Originally Presented as Episode 19 of Season 10 (Oct 10, 2022) Our story tonight is called Autumn Ride, and it’s about pedaling with friends under falling leaves. It’s also about treats from the bakery, wrapped up and ready to share, rediscovering a pure feeling of joy out on the road, and a hoodie zipped up to your chin. Subscribe to our Premium channel. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
- 6 days ago32 min
Stargazing in the Woods
Our story tonight is called Stargazing in the Woods, and it’s a story about a few days away from everything and at the same time closer to everything. It’s also about flat stones for skipping, an old blanket spread under the night sky, and a realigned perspective to take home after the embers die. We give to a different charity each week and this week we are giving the Detroit Creativity Project, bringing free improv programs to schools and community centers to build confidence, collaboration, and the social skills that students use daily in other classes, at work, and in life. Subscribe to our Premium channel. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago56 min
The Big Day (Encore)
Originally presented on Season 12, Episode 17 (Sept 21, 2023) Our story tonight is about a wedding beside the lake on a soft September day. We’ll hear piano music drifting through the air and champagne corks popping as the whole Village gathers to celebrate love and savor the big and small moments before they slip away. Make your bed your favorite place to be this season with Quince. Download the Quince app for app-exclusive offers, or go to quince.com/nothingmuch. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Subscribe to our Premium channel. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago35 min
Coat Check at the Supper Club
Our story tonight is called Coat Check at the Supper Club, and it’s a story about a restaurant on the edge of the lake. It’s also about a quiet corridor lined with numbered hooks and cubbies, carefully set tables, matchboxes and bobby pins, and caring about giving your guests a place where they feel well taken care of, unhurried and at ease. We give to a different charity each week, and this week we are giving to H3Project DC. The h3 Project’s vision is to create a future in which all individuals experiencing homelessness and/or human trafficking –are given opportunities to live meaningful and self-directed lives, in homes of their choice, with support and services they need for success. Whether it's a hobby, a passion, or a long-held idea, Shopify can help you bring it to life. Start with a free trial at shopify.com/nothingmuch Subscribe to our Premium channel. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago35 min
Something Blue (Encore)
Originally presented as Episode 16 of Season 12 (Sept 18, 2023) Our story tonight is called Something Blue, and it brings us a little closer to a much-anticipated event in the Village of Nothing Much. It’s a story about autumn skies and turning leaves. It’s also about a kitten wrapped in a shawl, star anise and peppermint, and letting yourself love again after loss. Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to https://littlespoon.com/NOTHINGMUCH and enter code NOTHINGMUCH for 30% off your first order. Subscribe to our Premium channel. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago1h 40m
Slightly More Happens - September Splendor
Our stories tonight are, if I do say so myself, such a treat. If you have ever wished to book a stay at the Inn of Nothing Much and watch the leaves change while sipping coffee from the back porch. If you love trains and journals and cats and trays of food sent up from the kitchen, these stories are for you. Make your bed your favorite place to be this season with Quince. Download the Quince app for app-exclusive offers, or go to quince.com/nothingmuch. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Subscribe to our Premium channel. The first month is on us. 💙 We give to a different charity each week, and this week we are giving to Brown Bag Lady. Rooted in using kindness, food and essentials as a way to improve the lives of others throughout Los Angeles. Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign-Up for our Newsletter to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago41 min
Something Borrowed (Encore)
Originally presented as Episode 15 of Season 12 (September 11, 2023) Our story tonight is called Something Borrowed, and it’s the next installment in our series leading up to a special day here in the Village of Nothing Much. It’s a story about early morning at the Inn. It’s also about pretty plates brought out of the pantry cupboards... cardamom and cinnamon... and remembering that you don’t have to do everything on your own. MasterClass keeps adding new classes, so there’s never been a better time to get in. Head to masterclass.com/nothingmuch to get at least 15% off any annual membership. Go to AquaTru.com now for 20% off your purifier using promo code NOTHINGMUCH. AquaTru even comes with a 30-day best-tasting water guarantee. Subscribe to our Premium channel. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago34 min
Moving In
Our story tonight is called Moving In, and it’s a story about a long drive in a packed car at the beginning of freshman year. It’s also about paper cups of coffee, new towels and beloved memories, turning leaves on the commons and the tender adventure of growing up and letting go. We give to a different charity each week, and this week we are giving the True and Faithful Pet Rescue Mission. Making a difference in the lives of these resilient, loving, and devoted senior dogs and giving them the forever homes they deserve. Whether it's a hobby, a passion, or a long-held idea, Shopify can help you bring it to life. Start with a free trial at shopify.com/nothingmuch Get 15% off OneSkin with the code NOTHINGMUCH at oneskin.co/NOTHINGMUCH #oneskinpod Subscribe to our Premium channel. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Nothing much happens: bedtime stories to help you sleep
Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
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