The top health podcasts right now — each with a free daily AI recap.

Discusses intentional living and well-being through interviews with experts in psychology, neuroscience, and performance.
#2
Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
#3
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#4
Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.
#4
Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.
#5
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#5
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#6
A call-in podcast offering practical advice on relationships and mental health.
#6
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
#9
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
#10
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#12
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#13
Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.
#14
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#15
A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.
#16
Guided sleep meditations and calming stories designed to help adults fall asleep.
#17
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#18
Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.
#19
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#20
A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.
#21
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#22
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#23
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#24
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#25
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#26Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
#27
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#28
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#29
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#30
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
#31
Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.
#32
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#33
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
#34
A guide to women's hormonal health, focusing on natural solutions, cycle optimization, and aging through a female biology lens.
#35
Guided meditations designed to reduce anxiety, stress, and worry, helping listeners find calm and peace.
#36
Explores sexuality, sexual health, and intimacy with expert insights on pleasure, body positivity, and holistic wellness.
#37
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
#38
A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.
#39
A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.
#40
Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.
#41
Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.
#42
Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.
#43
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#44
A social scientist explores the research behind human happiness and practical ways to live a better life.
#45
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#46
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#47
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#48
Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.
#50
People anonymously share intimate, unfiltered stories about relationships, sex, and secrets in candid, judgment-free conversations.
#51
Two experts break down self-development and mental health with no-nonsense, practical advice.
#52
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
#53
Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.
#54
A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.
#55
Silver Sleeper Productions LLC
#56
Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.
#57
Explores how trauma affects the body on a cellular level and offers a new model for healing in the modern world.
#57
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#57
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#58
Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.
#59
Answers listener questions on sex, relationships, and politics with candid advice.
#59
Conversations with leaders in health, wellness, personal development, and entrepreneurship to help you move forward in life.
#60
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
#61
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
#62
Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.
#63
Explores practical health, performance, and mindset strategies based on science and real-world testing.
#64An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.
#64
Offers drug-free solutions and clinical insights for parents seeking root-cause healing for children’s chronic health issues.
#65
A podcast exploring health, science, nutrition, aging, and fitness.
#66
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.
#67
White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.
#68
Co-hosts explore daily practices of fun and mindfulness to cultivate joy, presence, and emotional freedom in everyday life.
#68A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#69
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#70
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#72
A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.
#73
Discusses biohacking, longevity, and performance with experts in science and medicine.
#74
Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.
#74
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
#75
Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.
#76
Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.
#77
Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.
#77
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
#78
Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.
#79
Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.
#79
Two sisters on opposite coasts share candid conversations about parenting, personal growth, and finding joy in everyday life.
#80
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
#80
gwyneth paltrow
#80
Breaks down health and wellness concepts into simple, actionable steps for improving life.
#81
Profiles high-achievers and outliers to explore the mindset and habits behind sustained personal and professional success.
#82
Dr. Vivek Murthy explores what makes life meaningful through intimate conversations about connection, purpose, and living well.
#83
AA speaker meetings and workshops delivered in podcast form for those in recovery.
#84
A board-certified OB-GYN and nutrition expert explains women’s health research on topics like hormones, weight, and longevity.
#84
Breaks down health and fitness topics into practical advice with expert interviews on strength, nutrition, mental health, and longevity.
#86
A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.
#87
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.
#87
Explores neurodivergence, identity, and emotional honesty through raw, candid conversations about autism, ADHD, grief, and belonging.
#88
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
#88
Guided meditations and reflections on mindfulness, awareness, and the art of living consciously.
#88
Two experts analyze health news, debunk wellness myths, and answer listener questions using data and medical evidence.
#89
Nick Bare discusses nutrition, performance, and habits for consistent personal growth through disciplined, principle-driven conversations.