The top health podcasts right now — each with a free daily AI recap.

Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
#2
Explores purpose, resilience, and connection through science-backed conversations with experts in psychology, neuroscience, and performance.
#3
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
#4
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#5
Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.
#6
A board-certified OB-GYN and nutrition expert explains women’s health research on topics like hormones, weight, and longevity.
#7
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#8
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
#9
Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.
#10
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#11
Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.
#12
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#13
Explores health, longevity, and cutting-edge research enabling people to live significantly longer, healthier lives.
#14
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
#15
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#16
Sheila Hamilton
#17
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#18
A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.
#19Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
#20
Bedtime stories narrated in a calming voice to help adults relax and fall asleep.
#21
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#22
Explores holistic health by connecting physical, mental, and emotional factors like hormones, inflammation, and stress with expert discussions.
#22
A physician explores holistic health through the interconnected physical, mental, emotional, energetic, and social dimensions of wellness.
#23
Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.
#24
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#25
Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.
#26
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#27
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#28
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#29
Explores sexuality, sexual health, and intimacy with expert interviews on topics like orgasm equality, body image, and holistic wellness.
#30
Chronic migraine patients and experts share personal experiences and coping strategies in candid conversations about living with invisible illness.
#30
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
#31
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#31
Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.
#32
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
#33
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#34
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#35
Two women share their personal journeys of sobriety, discussing recovery, wellness, and life without alcohol with honesty and humor.
#36
Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.
#37
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#38
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#39
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#40
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#41
A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.
#42
Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.
#43
Discusses diabetes research, technology, management strategies, and personal stories through candid conversations.
#44
A massage therapist explores stress, healing, and emotional wellness through candid, down-to-earth conversations about modern life.
#45
Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.
#46
Discusses functional medicine and holistic health to reverse chronic illness and optimize well-being through expert interviews.
#47
A podcast providing a free speech platform for the chiropractic profession.
#48
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#49
Non-surgical male enhancement solutions focused on size and sexual function.
#50
Explores mental health topics including anxiety, depression, and trauma using science-based insights and practical coping strategies.
#51
Blends neuroscience, behavioral science, philosophy, and religion to explore research on happiness and how it can improve lives.
#52
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#53
Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.
#54
Covers nutrition, fitness, sleep, stress, and mental well-being with practical, evidence-based advice for sustainable health habits.
#55
A podcast exploring women’s health through expert insights on reproductive health, menopause, cancer, and wellness.
#56
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
#57
Doctors answer anonymous health and wellness questions with evidence, humor, and real-world insight, avoiding jargon and judgment.
#57
Explores how trauma affects the body on a cellular level and offers a new model for healing in the modern world.
#58
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#59
A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.
#59
Conversations with leaders in health, wellness, personal development, and entrepreneurship to help you move forward in life.
#60
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
#61
Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.
#62
Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.
#63
Two experts break down self-development and mental health with no-nonsense, practical advice.
#63
A journalist explores the science of resilience and well-being through interviews and research, challenging modern wellness myths.
#64
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#65
Examines the psychology behind common experiences in your twenties, including relationships, mental health, and career development.
#66
People anonymously share intimate, unfiltered stories about relationships, sex, and secrets in candid, judgment-free conversations.
#67
Silver Sleeper Productions LLC
#68
Answers listener questions on sex, relationships, and politics with candid advice.
#68
Co-hosts explore daily practices of fun and mindfulness to cultivate joy, presence, and emotional freedom in everyday life.
#68A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#69
Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.
#70
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#70
People share personal experiences living with rare autoimmune conditions like myasthenia gravis and CIDP, discussing diagnosis, treatment, and daily challenges.
#71
Dr. Vivek Murthy explores what makes life meaningful through intimate conversations about connection, purpose, and living well.
#72
A sports physiotherapist explores movement, injury recovery, and performance optimization with expert guests.
#73
Explores science-based strategies for optimizing physical and mental performance for all fitness levels.
#74
A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.
#74
Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.
#75
A neurosurgeon and medical correspondent explores science-backed ways to improve health and extend lifespan through expert conversations.
#76
Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.
#76
Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.
#77
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.
#77
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
#78
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#78
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#79
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
#79
Two sisters on opposite coasts share candid conversations about parenting, personal growth, and finding joy in everyday life.
#80
Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.
#80
gwyneth paltrow
#80
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
#80
Breaks down health and wellness concepts into simple, actionable steps for improving life.
#81
A sleep specialist uses science and expert insights to help listeners improve their sleep and overall well-being.
#81
Profiles high-achievers and outliers to explore the mindset and habits behind sustained personal and professional success.
#82
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.