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Top 100 Health Podcasts

The top health podcasts right now — each with a free daily AI recap.

#1

Passion Struck with John R. Miles

Discusses intentional living and well-being through interviews with experts in psychology, neuroscience, and performance.

#2

The Dylan Gemelli Podcast

Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.

#3

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

#4

Huberman Lab

Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.

#4

Nothing much happens: bedtime stories to help you sleep

Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.

#5

The Dr. Josh Axe Show

Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.

#5

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

#6

The Dr. John Delony Show

A call-in podcast offering practical advice on relationships and mental health.

#6

The Ultimate Human with Gary Brecka

Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.

#9

Tony Mantor: Why Not Me ?

Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.

#10

unPAUSED with Dr. Mary Claire Haver

A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.

#12

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

#13

Extend Podcast with Darshan Shah, MD

Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.

#14

The Dr. Gabrielle Lyon Show

Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.

#15

Mind If We Talk?

A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.

#16

Get Sleepy: Sleep meditation and stories

Guided sleep meditations and calming stories designed to help adults fall asleep.

#17

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

#18

Judging Meghan

Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.

#19

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

#20

Hello Hormones with Dr. Carrie Jones

A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.

#21

Mind Pump: Raw Fitness Truth

Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.

#22

Vanilla Swingers: Swinger Podcast, Unfiltered AF

Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.

#23

Rooted in Wellness with Mona Sharma

A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.

#24

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.

#25

The Dr. Hyman Show

Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.

#26
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SuperLife with Darin Olien

Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.

#27

Culture Apothecary with Alex Clark

Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.

#28

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

#29

Maintenance Phase

Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.

#30

Womb and Word

Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.

#31

For The Hayters

Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.

#32

Biohack-it

A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.

#33

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.

#34

The Ovary Club with Alisa Vitti

A guide to women's hormonal health, focusing on natural solutions, cycle optimization, and aging through a female biology lens.

#35

Meditation for Anxiety

Guided meditations designed to reduce anxiety, stress, and worry, helping listeners find calm and peace.

#36

Please Me! Podcast with Eve

Explores sexuality, sexual health, and intimacy with expert insights on pleasure, body positivity, and holistic wellness.

#37

Dr. Jockers Functional Nutrition

Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.

#38

The Clip Out - Peloton Fitness News

A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.

#39

The Mindset Mentor

A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.

#40

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.

#41

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.

#42

Make Me Smile with Miist

Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.

#43

The Thyroid Fixer

A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.

#44

Office Hours with Arthur Brooks

A social scientist explores the research behind human happiness and practical ways to live a better life.

#45

The Peter Attia Drive

Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.

#46

LONGEVITY with Nathalie Niddam

Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.

#47

Pleasure Project: Sex and Relationships

A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.

#48

We're All Insane

Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.

#50

Strictly Anonymous Confessions

People anonymously share intimate, unfiltered stories about relationships, sex, and secrets in candid, judgment-free conversations.

#51

But Are You Happy?

Two experts break down self-development and mental health with no-nonsense, practical advice.

#52

ZOE Science & Nutrition

Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.

#53

Well with Arielle Lorre

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

#54

Chasing Life

A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.

#55

Sleep With Me

Silver Sleeper Productions LLC

#56

The Psychology of your 20s

Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.

#57

The Biology of Trauma With Dr. Aimie

Explores how trauma affects the body on a cellular level and offers a new model for healing in the modern world.

#57

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

#57

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

#58

Happier with Gretchen Rubin

Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.

#59

Savage Lovecast

Answers listener questions on sex, relationships, and politics with candid advice.

#59

Ever Forward Radio with Chase Chewning

Conversations with leaders in health, wellness, personal development, and entrepreneurship to help you move forward in life.

#60

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

#61

Feel Better, Live More with Dr Rangan Chatterjee

A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.

#62

Oversharing

Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.

#63

2% With Michael Easter

Explores practical health, performance, and mindset strategies based on science and real-world testing.

#64
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The Dr Vonda Show

An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.

#64

The Experience Miracles Podcast

Offers drug-free solutions and clinical insights for parents seeking root-cause healing for children’s chronic health issues.

#65

FoundMyFitness

A podcast exploring health, science, nutrition, aging, and fitness.

#66

You Are Not Broken

Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.

#67

Relaxing White Noise

White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.

#68

Fun & Bliss Show

Co-hosts explore daily practices of fun and mindfulness to cultivate joy, presence, and emotional freedom in everyday life.

#68
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The Chronic Truth

A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.

#69

Dual Coast Podcast

A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.

#70

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

#72

Sex With Emily

A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.

#73

The Human Upgrade: Biohacking for Longevity & Performance

Discusses biohacking, longevity, and performance with experts in science and medicine.

#74

Get Real with Jim Weiss

Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.

#74

The One You Feed

Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.

#75

Dr. Bob Martin Show

Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.

#76

Wake Up with Marci

Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.

#77

Just Sleep - Bedtime Stories for Adults

Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.

#77

Choose Strong

Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.

#78

The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast

Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.

#79

Change Your Brain Every Day

Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.

#79

Happier Ladies

Two sisters on opposite coasts share candid conversations about parenting, personal growth, and finding joy in everyday life.

#80

The Empty Bowl

A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.

#80

the goop podcast

gwyneth paltrow

#80

The HigherUp Podcast

Breaks down health and wellness concepts into simple, actionable steps for improving life.

#81

Cameron Hanes - Keep Hammering Collective

Profiles high-achievers and outliers to explore the mindset and habits behind sustained personal and professional success.

#82

Staying Human with Dr. Vivek Murthy

Dr. Vivek Murthy explores what makes life meaningful through intimate conversations about connection, purpose, and living well.

#83

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker meetings and workshops delivered in podcast form for those in recovery.

#84

Ajenda by Dr Jen Ashton

A board-certified OB-GYN and nutrition expert explains women’s health research on topics like hormones, weight, and longevity.

#84

Stronger Weekly

Breaks down health and fitness topics into practical advice with expert interviews on strength, nutrition, mental health, and longevity.

#86

I Can’t Sleep

A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.

#87

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.

#87

Different, Not Broken

Explores neurodivergence, identity, and emotional honesty through raw, candid conversations about autism, ADHD, grief, and belonging.

#88

Peak Performance Life Podcast

Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.

#88

این نقطه

Guided meditations and reflections on mindfulness, awareness, and the art of living consciously.

#88

Wellness, Actually with Emily Oster & Perry Wilson, MD

Two experts analyze health news, debunk wellness myths, and answer listener questions using data and medical evidence.

#89

The Nick Bare Podcast

Nick Bare discusses nutrition, performance, and habits for consistent personal growth through disciplined, principle-driven conversations.