"I do great all day, but the evenings are like a free-for-all" Here's why.

You hold it together all day. Then the night falls, and it all comes undone. The pantry. The drive-thru. The kitchen's secrets after everyone's in bed. You swore today would be different. It wasn't. And you can't explain why it keeps happening. In this episode, I'm breaking down the two biggest culprits I see behind nighttime eating spirals (one of them has absolutely nothing to do with food). I'm painting the picture through the two women I see struggling with this most: the woman working f...