Nutrition Facts with Dr. Greger

What’s Taurine and Why Do We Care? (Part 2)

May 21, 2026
Episode Description from the Publisher

To taurine or not to taurine, that is the question. This episode features audio from: Randomized Controlled Trials of Taurine Supplementation in Humans Caveats and Side Effects of Taurine Supplements The Best Daily Dose of Taurine Visit the video pages for all sources and doctor’s notes related to this podcast.  

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