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Bridget Bahl
interview on On Purpose with Jay Shetty
Books, people, and resources mentioned in this episode.

Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?

Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

CAMILA MENDES: "Perfectionism Was Ruining My Life"

Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
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