On Purpose with Jay Shetty

KEKE PALMER: "At 17, I Had a Midlife Crisis”

July 22, 2026·1h 16m·5-min readconversationalself improvement
Podzilla Summary (5 min)
TLDR
Keke Palmer opens up to Jay Shetty about her journey from child stardom to self-actualization, revealing how depression, identity loss, and systemic pressures led her to mindfulness, boundary-setting, and radical self-honesty. She shares how motherhood, therapy, and spiritual practices he

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Guest

K

Keke Palmer

conversational on On Purpose with Jay Shetty

Mentions

Books, people, and resources mentioned in this episode.

People

Keke PalmerJay ShettyBrandyWill SmithRaven Simone

Books

The Lean Startup

Products & Tools

MySpacePractice by Palmer

Topics

Career DevelopmentMental HealthMindfulnessParentingPersonal FinanceSelf ImprovementWomens Health

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