133. The Heart Disease Your Cholesterol Test Cannot See with Dr. Abid Husain

A normal cholesterol result can feel like permission to stop worrying about your heart. You exercise, try to eat well, get your yearly blood work, and leave believing everything is fine. That is what makes heart disease so frightening. It can continue developing for years while the tests you have been taught to trust give you no reason to look any further. In this episode of Rooted in Wellness, I sat down with Dr. Abid Husain to find out what can be missed when we rely on cholesterol and an EKG alone. We talk about the testing that can catch heart disease earlier, why women can have real heart problems even when traditional scans look clear, and how hormones, stress, blood sugar, sleep, and movement can change the picture. Most importantly, Dr. Husain shares what to ask for if you want a more complete view of your heart health before symptoms appear. Dr. Husain is a triple board-certified cardiologist and integrative medicine physician who has worked across inpatient and outpatient cardiology. After years of treating heart failure and atherosclerosis, he stepped away from conventional practice and spent the next decade expanding his training in functional and cellular medicine. Today, he brings these disciplines together in his practice and teaches a systems-based approach to atherosclerosis through his Next Generation Medicine course. What We Discuss: 05:55 Why cholesterol is the last number Dr. Husain wants to hear when assessing heart risk. 09:02 What can be going wrong years before the heart produces a single warning sign. 19:39 The overlooked blood markers that can reveal what a basic cholesterol panel misses. 33:25 How declining estradiol may quietly change a woman’s cardiac risk in midlife. 41:11 The real cardiovascular problem women were told was “just anxiety” because their scans looked clear. 48:37 What statins do beyond lowering cholesterol and why higher doses may come with a tradeoff. 1:01:04 Why the artery known as the “widowmaker” can turn someone’s first symptom into a cardiac emergency. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona’s 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at monasharma.com/12tips  Visit Mona's website: monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at @monasharma Learn more about Dr. Abid Husain:  Website: interlinkedmd.com Instagram: @dr_abidhusain YouTube: @DoctorAbidHusain  Go deeper with Dr. Husain’s Next Generation Medicine course, a systems-based guide to understanding atherosclerosis: nextgenerationmedicine.co