Free Daily Podcast Summary
Run The Rack Outdoors: Daily Summaries Delivered
by Weston Homa
The Run the Rack Outdoors Podcast is an all-in, leave no doubt approach to adventure hunting. Each week we bring on special guests that share what it takes on how to be successful in the backcountry. From the high country to the big woods; here you will find the content that will guide you to make the most of your next adventure hunt. Tune in as we grow together to not only better ourselves in the outdoors, but in life as well.
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- Yesterday2h 50m
Ep. 072: East Meets West Hunt: Adventure, Entrepreneurship, & Personal Development w/ Beau Martonik
Beau Martonik joins from East Meets West Hunt joins host Weston Homa to reveal how adventure molds character,builds confidence, and teaches resilience that applies far beyond the hunt.Beau shares the story of his first trip out West and how those tough days laid the foundation for a lifelong pursuit of growth. You'll discover why embracing the unknown—whether pursuing a big bull or exploring new terrain—can unlock unexpected personal breakthroughs.The discussion emphasizes that success isn't about perfection but persistence—daring to take initial steps, learn from failures, and stay committed to the journey. Perfect for anyone cravingadventure, personal development, or looking for inspiration to start their next chapter. Timestamps:00:00 - Introduction to Weston’s background and journey into hunting and podcasting01:23 - Weston’s move from Pennsylvania to Idaho and its influence02:45 - Personal development through hunting and embracing hard things03:14 - Weston’s upcoming 100-mile trail race around Mount Hood04:10 - Reflection on goal setting and the importance of the process05:08 - How hunting and adventure shape character and life skills06:21 - Early influences: podcasts, gear, and learning to hunt the West09:12 - The challenge and reward of public land whitetail hunting on the East Coast12:12 - The mindset shift from failure to experience in hunting17:14 - Bo’s first trip hunting elk in Colorado and lessons learned19:39 - Starting the East Meets West Hunt podcast and its purpose33:25 - The power of community and connection through social media and events62:24 - Building a community through Mountain Buck Mondays and shared success stories68:23 - How adventure is defined personally and its broader meaning69:34 - The importance of taking risks and stepping into the unknown70:39 - Bo’s definition of adventure: challenge, experience, and growth72:02 - Strategies for goal setting and enjoying the journey in hunting and life74:44 - The experiential value of hunting in diverse landscapes75:34 - How to find and connect with like-minded hunters online and offline77:01 - Final thoughts: the ongoing journey of growth, learning, and adventurePartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dOn Glass Adapters - The best digiscoping products on the market. Founded by hunters for hunters, use code WESTON for 15% off your next order! - https://tinyurl.com/47bmm9abWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/beau.martonik/https://www.instagram.com/eastmeetswesthunt/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
- 1 weeks ago1h 19m
Ep. 071: The EXO DEATH HIKE: Recap & The Importance of Doing Hard Things w/ Alex Moore
Alex Moore joins this week to recap the EXO Mountain Gear Death Hike with host Weston Homa in Idaho’s rugged Lost River Range. Tune in to hear about the intense experience of summiting multiple 12,000-foot peaks—facing lightning storms, class III scrambles, and some crazy adventures. Perfect for outdoor enthusiasts aiming to elevate their mental game, this episode will leave you motivated to embrace the hard challenges waiting in your own life, armed with new perspectives on risk, safety, and grit.Chapters:00:00 - Introduction to the episode and guest Alex Moore00:54 - Recap of the recent death hike adventure and its significance01:24 - Alex Moore’s background in hunting and mountain experience02:57 - The motivation behind mountain training and outdoor scouting04:11 - Insight into the environment and routes planned for the death hike06:02 - Explaining the route: peaks, elevation, and high country camping08:02 - The mental and physical preparation for such challenging climbs10:01 - The story behind the route sourced from ultra runners and mountaineers11:11 - Key peaks: Bora, Idaho, Leatherman, Donaldson, and church13:03 - The technical aspects: scrambling, class three moves, safety gear15:28 - The importance of safety equipment, helmets, and risk awareness18:02 - Climbing and summit reflections, outstanding views, and weather challenges19:10 - Encountering Chicken Out Ridge and the scramble experience20:38 - Storm approaching and lightning safety precautions27:57 - The lightning strike experience and feeling electricity in gear32:10 - Rescue operations: spotting a fallen hiker, coordinating safely33:48 - Lightning and weather hazards, decision to evacuate, and the role of search and rescue36:21 - Helicopter insertion, medevac, and the chaos of mountain rescue44:07 - Reflections on the rescue effort, Garrett’s heroism, and lessons learned55:02 - The importance of gear, helmets, confidence, and overcoming fear60:04 - Team support, climbing tips, and mental toughness during technical ascents66:29 - How mountain challenges build confidence for hunting and outdoor pursuits67:53 - The analogy between technical climbs and hunting obstacles68:34 - Applying lessons of overcoming fear and risk management to broader life challenges73:49 - Training, physical endurance, and mental strategies for preparation75:08 - Acknowledgments for first responders, rescue teams, and safe practices76:22 - Final thoughts: pushing limits safely, learning from experiences, and chasing big goalsPartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dOn Glass Adapters - The best digiscoping products on the market. Founded by hunters for hunters, use code WESTON for 15% off your next order! - https://tinyurl.com/47bmm9abWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
- 2 weeks ago1h 12m
Ep. 070: UPHILL ATHLETE: Essentials for Mountain Training & Evoke Endurance w/ John Frieh
John Frieh from Evoke Endurance sits down with host Weston Homa to discuss how to build endurance tailored specifically for mountain hunters and outdoor enthusiasts. This episode drops insights from John who breaks down how to optimize your training for serious mountain adventures, ultra races, and hunting adventures.Discover why slow, consistent aerobic work is the key to unlocking your body’s fat-burning potential and how scientific principles like periodization can elevate your performance, reducing injury risk and maximizing recovery.No matter where you are on your fitness journey, this episode equips you with the knowledge to develop a personalized, science-driven plan. John’s insights will help you avoid commonpitfalls and leverage your training to maximize performance in the backcountry.Partners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dOn Glass Adapters - The best digiscoping products on the market. Founded by hunters for hunters, use code WESTON for 15% off your next order! - https://tinyurl.com/47bmm9abWebsite/Blog:https://runtherackoutdoors.com/https://evokeendurance.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/evokeendurance/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
- 3 weeks ago47 min
Ep. 69: HIGH COUNTRY: Elk Scouting Recap & Lightweight Pack Dump
LIVE on the mountain, host Weston Homa shares his experience of summer scouting in Idaho for elk and mule deer.Weston also breaks down his lightweight gear setup, showing how pack, clothing, and gear choices kept him mobile, comfortable, and effective in high-alpine terrain. You'll learn concrete tips for high-country scouting, like reading burn areas for elk activity, understanding terrain folds preferred by mule deer, and finding water sources that can make or break a hunt.Dive into the real highs and lows of mountain hunting, and get inspired to hit your next trip with renewed purpose and smarter strategies.00:00 — Welcome + Solo scouting recapWeston opens the episode, sets the scene, and previews the lessons learned.00:29 — Lightweight backpacking setupHe explains his ultra-light gear approach and how he’s fitting multiple days into a 2200-cubic-inch pack.02:24 — Scouting mindset: high country, no motorized accessWeston shares how he chooses hunting areas and why he prefers remote, hard-to-reach terrain.04:22 — Getting into camp and glassing the high countryHe describes the approach hike, setting camp, and moving into alpine terrain to start glassing.05:19 — Elk found in every basinWeston talks about seeing elk throughout the high country and why the area looked so productive.06:16 — Dangerous fall on loose screeHe recounts a scary slip on steep alpine terrain and the lesson to be more careful in exposed country.08:40 — Why the elk are up highWeston explains the food, water, and safety factors that keep elk in the high basins right now.11:02 — Lower country scouting + rut signHe shifts into a different area to look for more sign, including trails, rubs, and timbered bedding areas.14:22 — Mule deer terrain and accessWeston breaks down what mule deer want, including terrain folds, micro-drainages6:49 — Evening glassing and deer movementHe shares how deer started moving late and how the terrain produced multiple good sightings.18:18 — Burn areas and fresh growthWeston highlights old burns as excellent feed sources for deer and elk and a key e-scouting tip.20:15 — Reflection on progress and effectivenessHe reflects on how far he’s come and how good it feels to be finding animals consistently.21:13 — Gear dump: optics and digiscoping setupWeston starts breaking down his optics, tripod, and digiscoping gear.24:06 — On Glass system + bino adapterHe explains the setup he uses for filming and how the adapter system makes field use easier.25:04 — Stove and cooking systemWeston shows his tiny stove setup and compares it to his old, louder stove.27:26 — Sleep system: puffy, pad, and quiltHe walks through his insulation, sleeping pad, and quilt choices for summer scouting.31:17 — Tent and pack setupPartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dOn Glass Adapters - The best digiscoping products on the market. Founded by hunters for hunters, use code WESTON for 15% off your next order! - https://tinyurl.com/47bmm9abWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
- 4 weeks ago1h 8m
Ep. 68: The ELK HUSTLE: How to Find Success & Grind Out Your Elk Hunt w/ Will Meyers
Will Meyers joins host Weston Homa to share his mindset as a true public land grinders who finds a way to punch tags year after year. Discover how understanding elk behavior, creating effective, and mental toughness leads to elk encounters that turn into bull tags — even in heavily pressured areas.Will breaks down common mistakes that rookies make and why confidence, patience, and readiness to fail are the real keys to success. Whether you're chasing elk in Idaho or planning your next western hunt, this episode supplies the mental edge, tactical insights, and motivation to take your game to the next level.Chapters:00:00) Introduction to Will Myers and his elk hunting background Will’s approach to working hard in both real estate and mountain hunting Preparing for the upcoming EXO Death Hike and ultra marathon events Best timeframes for elk hunting in September and how terrain affects success How weather and pressure influence elk movement and rut behavior Optimal hunting windows based on multiple years of experience The significance of dark timber and water in elk habitat The importance of understanding elk body temps and comfort zones Challenges of solo hunting and call setup strategies The mindset of embracing failure and adapting tactics Pre-season scouting tips and identifying key elk sanctuary areas The concept of elk “creating a nest” for rut preparation Maintaining mental toughness through tough hunting conditions Transitioning from mountain hunter to ultra-distance athlete Connecting with Will Myers on social media & upcoming do-it-yourself adventures Final thoughts on adventure, mindset, and what's nextPartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dOn Glass Adapters - The best digiscoping products on the market. Founded by hunters for hunters, use code WESTON for 15% off your next order! - https://tinyurl.com/47bmm9abWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/ https://www.instagram.com/willis_meyers/https://www.instagram.com/id_archeryhunts/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
- Jun 23, 20261h 7m
Ep. 67: 100-MILER Training: Developing an Ultramarathon Training Plan & Update
Host Weston Homa breaks down how to build a plan to run an ultramarathon as well as provides an update on his training for The Hood 100 miler. This episode breaks down how to structure your weekly mileage around hours on feet, incorporate back-to-back long runs for mental toughness, and match your long training sessions to the elevation profile of your race. He also dives deep into fueling strategies, hydration, and gear essentials, revealing what works (and what doesn’t) for long days on rugged terrain.Whether you're contemplating your first 50K or wanted to get more in shape for hunting season, Weston’s straightforward advice will leave you motivated to start training smarter, longer, and with purpose.Chapters: . 0:01 — Welcome + why this episode is different Weston opens with a shift from hunting content to running, and introduces the Hood Hundred.0:30 — Training for the Hood HundredHe explains why he wants to share his ultra training, nutrition, and planning approach.1:26 — Weston’s running backgroundA look at his path from a non-runner to Boston Marathon qualifier and ultra runner.4:16 — Western States and the big pictureHe breaks down the prestige, difficulty, and qualification system for Western States 100.7:07 — Race progression and ultra lessons learnedFrom his first race win to stepping up in distance and learning hard lessons in 70-mile and 100-mile races.12:24 — Hood Hundred course + goalsDetails on the race, Mount Hood, elevation gain, and the Western States qualifier goal.13:53 — Books and podcasts that shaped his thinkingThe books and ultra-running podcasts he uses to learn and stay motivated.15:42 — Building an ultra training planEasy runs, speed work, and long runs, plus how those differ for marathon versus ultra prep.19:12 — Volume, time on feet, and smart progressionWhy ultra success is more about durability, hours, and elevation than pure speed.20:11 — Weekly mileage, deloads, and training by timeRules of thumb for increasing volume and recovering intelligently.27:46 — Back-to-back long runsWhy training on tired legs matters and how he uses it to prepare for races.30:42 — Daily training routine + life structureA real look at balancing early-morning training, work, and recovery.33:08 — Nutrition and fueling for enduranceCalories, carbs, whole foods, and why he keeps his diet clean and high-carb.39:40 — Fueling runs the right wayCarbs per hour, calories per hour, sodium intake, and how he plans his long-run fueling.49:28 — Gear that helps on long runsElectrolytes, vest setup, poles, wipes, shoes, and socks.57:13 — The “why” behind doing hard thingsWhy he trains for ultras and how it connects to mountain hunting and identity.Partners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dOn Glass Adapters - The best digiscoping products on the market. Founded by hunters for hunters, use code WESTON for 15% off your next order! - https://tinyurl.com/47bmm9abWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
- Jun 16, 202644 min
Ep. 66: BROTHER BEAR: Hunt Recap, Woodsmanship, & Lifelong Memories w/ Hunter Homa
LIVE on the mountain, Hunter Homa joins the podcast for thisspecial episode with brother and host Weston Homa.Listen in to the recap of their most recent black bear hunt in Idaho where Hunter was able to tag out on a great mountain bruin.Hunter also shares his years of outdoors experience, from trapping to bowhunting, and how mastering the details—like scouting, baiting, and patience—can increase your chances offinding success. Whether it's setting up the perfect bait site, reading terrain features, or understanding an animal’s natural behavior, these foundational tactics can be the difference between a missedopportunity and a successful kill. Tune in to be inspired to think like a master and hunt like a pro.Partners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/hunterhoma/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
- Jun 9, 20261h 20m
Ep. 65: Do EPIC Stuff: Navigating Fear, Evaluating Risk, & Pursuing Adventure w/ Trevor Thompson
Former Navy SEAL turned backcountry hunter, BASE jumper, and photographer , Trevor Thompson sits down with host Weston Homa this week to reveal the mindset and habits that allow him to push past fear, endure impossible conditions, and chase epic experiences worldwide. In this conversation, Trevor breaks down how to reframe fear as fuel for courage and the importance of incremental training — stacking evidence of your ability to handle tough situations before the real test. Learn about the mindset of elite performers and why they’re driven by internal motivation and intrinsic purpose.Whether you're a seasoned adventurer or just starting to explore your limits, failing forward, and turning discomfort into growth — this epsiode is for you!Chapters:Introduction and BackgroundLife as a Navy SEALTransition to Adventure and HuntingMindset and Overcoming FearHunting Stories and TechniquesBase Jumping and Risk ManagementClosing Thoughts and Future PlansPartners:Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 10% off your next order! - https://tinyurl.com/yeay296dWebsite/Blog:https://runtherackoutdoors.com/Instagram:https://www.instagram.com/runtherackoutdoors/https://www.instagram.com/westonhoma/https://www.instagram.com/trevor.p.thompson/Facebook:https://www.facebook.com/wes.homa/Youtube:https://www.youtube.com/channel/UCGX3Lj3pEbXQNd1T-eYo9xAWebsite:
About Run The Rack Outdoors
The Run the Rack Outdoors Podcast is an all-in, leave no doubt approach to adventure hunting. Each week we bring on special guests that share what it takes on how to be successful in the backcountry. From the high country to the big woods; here you will find the content that will guide you to make the most of your next adventure hunt. Tune in as we grow together to not only better ourselves in the outdoors, but in life as well.
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