
Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. We chatted training, how he structures it all around filming, why we need to bring back those mini trampolines from the 90's, how he manages his T1D with training and much, much more. James is raising money for Breakthrough T1D, a charity that helps young people with Type 1 diabetes. Here is his JustGiving page Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ben Gibbard

The importance of the failure in running and how it builds resilience for life

Paul Tonkinson on being hit by dogs, running the MdS and why we need “emotion boxes” at every race

How to keep running as you get older
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