Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully. We've got advice on how to fuel the race, why the heat can make all the difference, how to navigate the expo, supporting advice and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Runner's World Podcast
Ben Gibbard
The importance of the failure in running and how it builds resilience for life
Paul Tonkinson on being hit by dogs, running the MdS and why we need “emotion boxes” at every race
How to keep running as you get older
Get summaries like this every morning.
Free AI-powered recaps of Runner's World Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.