Rob's chat with Emmerdale star, Marathon Talk alumnus, top runner and all-round lovely man Tony Audenshaw for the last miles of day two of the coast-to-coast continues. Featuring more bird talk, more concern for Paul, Ultras, music gigs and when the two meet, Christmas fun, monsters and dinosaurs, Lemmy or Limmy?, some top-notch music trivia, Rob's band, Tony's book, runners and DVT, finish line daydreams and plans for the perfect festival.Thanks so much Tony! SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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